Should I edit my goal weight.
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Yes, change it back to 180. You are generally happy at this weight and you fit into normal size clothing. If setting the goal weight at 180 will allow you to celebrate your success instead of feelin
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Who would laugh? I can't imagine anyone here laughing at goal weight struggles, because most of us have either been there or will be there at some point. I asked my Dietician about goal weight and she
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Wow, that's a tough one! I also have bipolar disorder, but they didn't tell me I would have a harder time losing weight. I suspected it since all my meds make me hungry, and I've been hungry from day
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Okay so I am over a year out now. I was warned by the nurse practitioner that statistically people with bipolar disorder do not always lose as much weight so I made My goal a little higher so I would not be dissapointed. My first goal was 180. Well I reached that and was still losing so I set it to 160. I got down to 169 rather quickly and I stayed there for months and then I started gaining. I gained to 179 and Now I have been stuck right around this weight for months. At this point I honestly don’t see myself getting back to 169, never mind 160. My hunger hormone is back and it will not allow me to reduce my calories anymore. I have decided that If I can actually maintain it, I think I can be happy at this weight. I am in normal sizes at least and only technically “overweight” by a little bit. I will not be happy if I gain anymore though. In a perfect world I would’ve gotten down to 160 and made another goal for 140 but on the meds I am on I guess that is just not possible. Anyways, whenever I look at the 160 it is depressing me. Should I just change it back to 180?? I know it is just a number but it is making me feel like a failure for not reaching my goal. Don’t laugh, I’m my mind it’s a big deal for some reason.