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I put myself on a timer. Every hour I did a cup of Water or a Protein Shake. My pre-op was 8 c of water and 5 Premier Protein shakes a day. It has really helped with my post -op being scheduled. I’ve just learned instead of pacing out each cup of water for an hour I do 2 oz every 20 minutes or so. It has helped quite a bit with the heartburn. My 2 week post op diet is 8 c of water and 4- 2oz servings of Premier Shakes a day

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10 minutes ago, Started@379 said:

Surgery tomorrow at 10:00am.

Good luck 🍀

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28 minutes ago, Started@379 said:

Surgery tomorrow at 10:00am.

Best wishes!!! :824_white_flower:

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Surgery 13th July! Day 4/10 on pre op diet! I’m doing better than I thought!

good luck to everyone! 👍🏻😀

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14 minutes ago, eholmes89 said:

Surgery 13th July! Day 4/10 on pre op diet! I’m doing better than I thought!

good luck to everyone! 👍🏻😀

My surgery is on July 9 and I'm on day 5 pre-op diet. Doing OK so far, but I do have a light headache since yesterday. Hopefully it'll go away soon.

Good luck to you!!! 💪❤️

Edited by WorldCruiser

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Finally for the third attempt.. after canceling the first one & being 2 days away the second time ... now sleeve is finally decided by the doctor as the safest choice 1st .. Scheduled for July 27

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20 hours ago, Sue2 said:

My highest weight was 290. I’ve tried to lose weight over the past year. I started the process at 282 and went into surgery at 263. As of this morning I’ve lost 5 lbs. How about you? Would love to continue to compare notes. So far this morning my burning is better just backing off a little

Hi Sue2, how are you today? I’m so glad your burning feeling is getting a bit better, it’s not good that you are dealing with that and the ‘after effects’ of your surgery too. I started at 214lbs and now 195lbs, I’ve had some health issues that will hopefully subside with the surgery and that was my primary reason for choosing to do this. Ive fought all my life with my weight and I’m in my early 60s now. I’m very much a person that runs about as if I’m 20 yrs younger and it was time to take it all in hand really. I’ve stayed same weight for 2 days now so I think I’ll start weekly weighing, it may make me appreciate the losses a bit better that way 😊🙏. I feel like a hamster on a wheel every day, just hoping it gets better and more manageable soon 🤷‍♀️ I tried to take a little walk yesterday, maybe too far! I had to stop and rest twice! We’ll get there, just don’t know when😊👌x

21 hours ago, Candace76 said:

Congrats to Mother of 2, Losewate & Sue2 on your surgeries!

Your updates and information are helpful to those of us that are scheduled later this month.

I am having a hard time getting my Water in pre op, I can only imagine how difficult it will be those first few days after surgery. 🤦‍♀️

It’s certainly not easy Candace76, but eye on the prize ( as they say!) I just look forward to getting my liquids up and as time goes by, I’m sure I will. I tried to do the sipping before the op too, in the hope it would be easier. That’s all ‘out the window’ now, as the reality is completely different when it hits you😯 but in saying that, we can only work through it and get to the end in one piece, hopefully a lot healthier & lighter 😉

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Losewate I’m in my mid 50s and doing great today. I think I tried to do too much too soon. I walked 2 miles my first full day home. Once I rested yesterday and just concentrated on the liquids I started feeling better. I’m not one to sit around either. I don’t have any health issues but had signs they were coming. I had surgery to try to avoid all those complications and stay healthy. I’m 7 lbs down since surgery as of this morning and feel great!

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Candace76: set a timer. Every hour I either drank 1 cup Water or a Protein Shake. It helped me so much getting the liquids in pre-op. It has also helped post-op because I’ve stayed somewhat on that same schedule just stretched the cup of water over the entire hour or hour and 1/2. Scheduling is the only way I could possibly do it. I never got hungry or had issues pre-op. Now that I’ve been liquid diet for 3 weeks (tomorrow) I’m ready for something a little more but have another week to go liquid. I’m not allowed popsicles or Soups or anything other than my Protein Shakes and water. A little jealous of those with more options but I can’t argue with my weight loss so far so it’s working. 27 total pounds lost since I first started this process March 29 and 7 lbs since July 1

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    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
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    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
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    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
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    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
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