Today I’m 2 months post op and I finally hit 199.4! I had my surgery on 08/27/2020. I’ve been a slower looser but wow, seeing that number felt so good.

I’m 5’8 1/2 and 43 years old. I also have Hashimoto’s (thyroid disease) and have struggled with my weight for more than 15 years.

In January of this year I started the long process with my insurance to get approved. My highest weight was #252. My BMI at that time was 38. I have comorbidities - sleep apnea & fatty liver

My insurance BCBS of Michigan required that I do the supervised nutrition for 6 months. My insurance used the weight I started at when I entered the program.

Prior to starting the two week pre-op diet (so mid August) I weighed #236. I lost 10-11 lbs doing the liquid diet pre op.

My surgery weight (8/27/2020) was #226 which I believe put me at a BMI of about 34 ish.

And today I’m officially #199.4! I am no longer morbidly obese, just “over weight”. ?

I’ve also done something I’ve never done before- I finally enjoy exercise. I bought a Peloton bike to help me on my journey and it arrived 9/14 and I’ve been using it 6 times a week since I got it. I LOVE it, it’s so motivational. This bike/exercise might be transfer addiction but I’m totally ok with that. There is a very large weight loss community on Peloton. Many have done WLS.

So while I might not be loosing weight at a rapid pace, I’ve definitely gained muscle and have toned areas of my body.

I just wanted to say THANK YOU to this group. Your posts have guided me through this journey.

And as my favorite instructor says: you are bigger than a smaller pair of pants. Your worth is so much greater!

Phenomenal job! I love your approach: slow and steady.

Officially 9 months post op and I weigh 169lbs at 5’8 1/2.

HW 252lbs (January 2020)
Pre-op diet starting weight (236lbs on August 14, 2020)
SW: 228 (August 27, 2020)
CW: 169
Goal Weight (158-163 range)

My BMI is currently 24.99 so I’ve finally crossed into what “they” call the normal range! Ha

I feel great.

I’ve had zero complications.

I have not had any alcohol since pre surgery and don’t plan on trying any until at least 1 year post op. (I’ve never been a big drinker but would enjoy the occasional margarita or glass of wine). My surgeon asks his patients to wait a year and I told him I would.

I do exercise at least 5 times a week incorporating cardio and strength (arms to try and tighten the loose skin- at age 44 things down bounce back like the used to). I’ve done this since I was 6 weeks post op.

I haven’t cut out any foods. I don’t tolerate spicy foods like I used too so I don’t eat a lot of those. I don’t eat a lot of pasta or rice either - I’ll try a bite or put a small servings (think tablespoon) on my plate but I’m still focusing on protein and still aim for 80 grams of protein a day and drink one premier protein shake on most days). Yes I eat carbs and will have mashed potatoes, cookie or piece of cake (everything in moderation right?)

Some days I get in 64-72 ounces of water other days I’m lucky if I get 45.

For all of those in the fence (I was too), just know you can do it - it’s never too late to get yourself healthy.

Congratulations. Keep up the good work.

Congratulations and thanks for the recap of your road to success!

Sounds like your weight loss is going fantastic. I would guess your "stall" is related to getting more fit. Getting more toned adds muscle weight in the short term but helps increase your metabolism. Keep up the good work!!!

Congratulations! I'm sure it feels so good.. I can't wait to experience Onederland as well since I am on the precipice at 203.4. I am 1 month out and 30 pounds lost. It's going quick but I am now on soft foods and expect a slow down. I kind of feel freaked out to be so close.

Are your clothes now getting too big? I can't wait for an excuse to go shopping, lol.

Don't mean to sound stupid, but what does Onederland mean?

7 minutes ago, HealthyLifeStyle said:

Don't mean to sound stupid, but what does Onederland mean?

Lol, not a stupid Q. Everyone I know asks the same Q. Onederland is when we reach the 100s. We can say we weigh ONE something;-).

2 minutes ago, TriciaC. said:

Lol, not a stupid Q. Everyone I know asks the same Q. Onederland is when we reach the 100s. We can say we weigh ONE something;-).

Oh thank you. I feel so dumb when I ask what all these things mean. LOL

10 months post op and I’m fluctuating between 165-167. I’ve been exercising regularly and thankfully have toned a lot of my lose skin. I still have a lot on my upper thighs and stomach but I’m ok with that. At this point I want to lose about 5-7 more pounds - initially I thought more but I’m almost to where I want to be.

I’m so thankful for this surgery.

Congrats! You look great, btw. I also do Pilates for the loose skin issue as I lose weight. It seems to really help. m So nice to see what 10 mos. post op looks like. My Dr. told me that I probably won't be able to get skin surgery until a year post op. when he estimates that I will reach my goal. My arms are the worst but I really don't think I need to wait a year. Time will tell.

Take care...

Congratulations!!!?