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How much did you lose on your pre-op diet?



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Just curious how much everyone lost during their pre-op diet? I'm on a two week liquid diet and have lost 11 pounds and still have 4 days to go. Just wondering if I'm on the right track.

As always,

Thanks in advance! ❤️

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I have only been on my Pre Op diet for 3 days but very interested in this. When is your surgery?

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14 pounds in 8 days -

But that was mostly due to Not drinking and eating only liquids

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56 minutes ago, glannin said:

I have only been on my Pre Op diet for 3 days but very interested in this. When is your surgery?

My surgery is Feb 25th. I'm so excited and so nervous. 😁 😬

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I had one week liquid diet and I was also allowed two cups of fruit and/or non-starchy vegetables a day. I lost 12 lbs in that week. I was also exercising during that week as well.

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I also had a two week pre-op diet, and I lost 13lbs. :)

Congratulations and good luck! ❤️

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Thank you for the feedback guys!

I talked to my nutritionist and she seems to think I'm doing it right. So I feel a lot more confident. ❤️

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First two weeks I lost 20lbs

But I did my own preop of 9 weeks and lost 65lbs before surgery and I've lost 77lbs since then :)

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I lost 12 lb with my pre-op diet. Had my surgery this past Wednesday. Only gained 2 lb from the surgery in the hospital which surprise me cause I feel so swollen.

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I have been on it since Tuesday and I have lost 5 lbs so I am very happy about that

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On 02/20/2020 at 13:39, Uomograsso said:



I had one week liquid diet and I was also allowed two cups of fruit and/or non-starchy vegetables a day. I lost 12 lbs in that week. I was also exercising during that week as well.


Exercising!?....I feel tired and weak mostly, I think I might pass out if I tried to workout.

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My first try before my surgery was canceled I lost 7 pounds in 7 days, but I'd been on liquid Breakfast and lunch for 3 weeks before. Ive been home working and eating lunch, so I think the lack of food will hit more this round. I lost 2 pounds in the first day so far, but I was a LOT hungrier. It definitely makes my daily 5k harder.

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8.5 months into my journey 154lbs gone

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