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How many calories are you supposed to eat 2 months post-op?
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Following your Doc's plan is more important than counting calories, or carbs, or protein, or whatever. Unless, of course, you're Doc's program involves counting things, then do it with devotion.
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I ate 600-800 for the first few months, but some programs recommend a little more than that. I'd ask your surgeon or dietitian what they recommend.
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Here is a good calculator:. https://www.mayoclinic.org/healthy-lifestyle/weight-loss/in-depth/calorie-calculator/itt-20402304 i have calculated my requirement and then cut that in half to give me
I'm worried I'm eating too much. I'm eating around 800-900 calories