SleeveqcDes

Pregnant 9 months post op 198 lbs to 110 . I’m just maintaining at this point eating everything any anything lol

I’m 2 months out I eat 500 to 750 calories a day

I am about 5 weeks post op every meal I consume is about 2-3 ounces depending on how hungry I am , each meal always consist of a protein , tuna chicken fish fat free turkey deli slice , I am eating about 400-650 calories a day . Also protein drinks in the morning and lots of water

I am 1 month post op I consume 2-3 ounces meals 3 times a day always have a protein included in my meal whether it’s tuna chicken fish or turkey non fat deli slice . I eat green beans , cooked well squash and lots of water . I always start my mornings with a protein drink .