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101 pounds since surgery 7/10



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i was humbled to get on the scale this morning and see 239.0. This surgery has been the best thing ive ever done. As everyone else says "i just wish i had did it sooner." I hope everyone has a happy thanksgiving and enjoy your day. Thanks for the support.

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Damm I totally agree best thing i ever did also - You are closing in like me on the goal - Just getting a plan to tighten up a little Kinda Wiggly

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Just now, AJ Tylo said:

Damm I totally agree best thing i ever did also - You are closing in like me on the goal - Just getting a plan to tighten up a little Kinda Wiggly

yeah i really only have it at the bottom of my stomach. and even there it isnt too bad, i think im gonna be fortunate enough to not have to get surgery. we shall see. keep killing it though! i follow a lot of what you say.

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You lucky i have bird legs and arms and the neck issues, Funny the stomach is ok but that is the where the last 20 are hanging on -

I saw a plastic surgeon No freakin way im doing that going to just work out and fine tune

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1 minute ago, AJ Tylo said:

You lucky i have bird legs and arms and the neck issues, Funny the stomach is ok but that is the where the last 20 are hanging on -

I saw a plastic surgeon No freakin way im doing that going to just work out and fine tune

Yeah thats what ive been doing. Working out like crazy. Crossfit. Which i know some people arent for but i love doing it and i think its a big part of my success.

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My kid is a crossfitt animal and wants me to start, but little bit nervous on that Im 52 and beat the hell out myself for half a decade

1. So the crossfit is going good for you?

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yes i love it. i started 10 days after surgery and havent stopped. its just a great way of getting all aspects of working out. From weights to cardio, it covers it all. You have to find a good gym too.

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Congratulations! Very inspiring! :)

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Yay, Jake H! You RAWK!

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Wow great accomplishment!

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Congratulations on all your hard work!!! I agree, we should have done this years ago. But trying to spend more time looking forward and less time looking back. Happy Thanksgiving!

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    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
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    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
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      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
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      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
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    • BeanitoDiego

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    • ChunkCat

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