i was humbled to get on the scale this morning and see 239.0. This surgery has been the best thing ive ever done. As everyone else says "i just wish i had did it sooner." I hope everyone has a happy thanksgiving and enjoy your day. Thanks for the support.

Happy Thanksgiving and congratulations!

Damm I totally agree best thing i ever did also - You are closing in like me on the goal - Just getting a plan to tighten up a little Kinda Wiggly

Just now, AJ Tylo said:

Damm I totally agree best thing i ever did also - You are closing in like me on the goal - Just getting a plan to tighten up a little Kinda Wiggly

yeah i really only have it at the bottom of my stomach. and even there it isnt too bad, i think im gonna be fortunate enough to not have to get surgery. we shall see. keep killing it though! i follow a lot of what you say.

You lucky i have bird legs and arms and the neck issues, Funny the stomach is ok but that is the where the last 20 are hanging on -

I saw a plastic surgeon No freakin way im doing that going to just work out and fine tune

1 minute ago, AJ Tylo said:

You lucky i have bird legs and arms and the neck issues, Funny the stomach is ok but that is the where the last 20 are hanging on -

I saw a plastic surgeon No freakin way im doing that going to just work out and fine tune

Yeah thats what ive been doing. Working out like crazy. Crossfit. Which i know some people arent for but i love doing it and i think its a big part of my success.

My kid is a crossfitt animal and wants me to start, but little bit nervous on that Im 52 and beat the hell out myself for half a decade

1. So the crossfit is going good for you?

yes i love it. i started 10 days after surgery and havent stopped. its just a great way of getting all aspects of working out. From weights to cardio, it covers it all. You have to find a good gym too.

That great @JAKE H! Congrats!!

Congratulations!!

Congratulations! Very inspiring!

Yay, Jake H! You RAWK!

Wow great accomplishment!

Congratulations on all your hard work!!! I agree, we should have done this years ago. But trying to spend more time looking forward and less time looking back. Happy Thanksgiving!