Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

14-day Pre-op Starts Today

  • Popular Post

OMG! Its happening. For my 14 day pre-op I can have:

1. 4 optifast shakes

2. Herb Ox bouillon cubes

3. Clear broth soup/bone broth (once a day)

4. SF Popsicle

5 SF gelatin

6. Mi0

7, decaf tea, coffee

8. Propel 0

so far so good. I am ready for this challenge. I just have to remember my goal is my surgery day 11/18!

anyone else going through their pre-op fast?

  • Replies 41
  • Views 3k
  • Created
  • Last Reply

Top Posters In This Topic

Most Popular Posts

  • HappyHikerGal
    HappyHikerGal

    Right there with you! I will be on the bench in no time!

  • Chardonnay40
    Chardonnay40

    Day 3 and still pumped. I have a headache but its manageable. I survived day 1 of my job's catered break/lunch.

  • You are doing great! The beauty of the pre op is it jump starts your weight loss and helps detox all the garbage we are hooked on. Post op you will barely feel like eating so the liquids won’t bot

Featured Replies

Last day of pre-op for me ... nothing but clear liquids. I had water water water, 2 - 8 oz. glasses of crystal light, and a cup of sugar free jello. Surgery tomorrow- can’t sleep sinus congestion ?.

  • Author

Day 10 and I am at the point where I am not thinking about eating. I am also not caring for the shakes anymore. I am keeping my water intake up and drinking my broth. But I havent had SF jello since Monday.

Cannot wait until Monday,

Congratulations on starting your pre op ! My surgery is scheduled for 11 December and I’m on pre op as well. Just wondering if your allowed any vegetables with your diet? Normally your allowed this with optifast . I’m really curious because I’m allowed fruit and cracker biscuits with my shakes

. Why do the diets differ so much ?

5 hours ago, Chardonnay40 said:

Day 10 and I am at the point where I am not thinking about eating. I am also not caring for the shakes anymore. I am keeping my Water intake up and drinking my broth. But I havent had SF Jello since Monday.

Cannot wait until Monday,

Woohooo!

I need to do that now, as I approach 6 years post-op!

It will be the best decision you made for yourself. Just imagine your happier future. Hang in there!!!!! I'm excited for you!

  • Author

Day 11 and still pumped! I had my pre-op diet weigh in and I have lost a total of 19lbs since I started this! The weekend will be a breeze as Monday is the big day. Surgery is at 10:30 am! WOO

On 11/15/2019 at 07:44, Chardonnay40 said:



Day 11 and still pumped! I had my pre-op diet weigh in and I have lost a total of 19lbs since I started this! The weekend will be a breeze as Monday is the big day. Surgery is at 10:30 am! WOO


Isn’t it amazing how the preop diet works? I was pumped seeing the scale change for the better every day! It kept me motivated. Congratulations on your successful weigh in! You’re doing awesome and you will continue to do so in the next steps ahead. My post op appt was yesterday and I had lost 14lbs on preop diet, and another 8lbs since surgery. Emily the NP said that’s more than average and that I’m doing great! Hugs to you! Enjoy your weekend!

  • Author
Isn’t it amazing how the preop diet works? I was pumped seeing the scale change for the better every day! It kept me motivated. Congratulations on your successful weigh in! You’re doing awesome and you will continue to do so in the next steps ahead. My post op appt was yesterday and I had lost 14lbs on preop diet, and another 8lbs since surgery. Emily the NP said that’s more than average and that I’m doing great! Hugs to you! Enjoy your weekend!
Wow Congrats. That's awesome. It is exciting. And I'm sticking to it is even more motivating. Glad you're doing well. I will keep you posted on Monday.

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.