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14-day Pre-op Starts Today
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Right there with you! I will be on the bench in no time!
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Day 3 and still pumped. I have a headache but its manageable. I survived day 1 of my job's catered break/lunch.
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You are doing great! The beauty of the pre op is it jump starts your weight loss and helps detox all the garbage we are hooked on. Post op you will barely feel like eating so the liquids won’t bot
OMG! Its happening. For my 14 day pre-op I can have:
1. 4 optifast shakes
2. Herb Ox bouillon cubes
3. Clear broth soup/bone broth (once a day)
4. SF Popsicle
5 SF gelatin
6. Mi0
7, decaf tea, coffee
8. Propel 0
so far so good. I am ready for this challenge. I just have to remember my goal is my surgery day 11/18!
anyone else going through their pre-op fast?