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Any August 2019 people out there?



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43 minutes ago, PEGGO said:

Having said that , I think a lot depends on age as well . I bet a lot of the people who are working out etc . are much younger than me !😊

That could makes sense too, I'm 45 so not a spring chicken lol

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When I was only getting 300-400 calories in, I was definitely very tired. I’m getting in 600-800 now and I have a lot more energy. Try adding another 100-200 calories. Mostly Protein, some carbs and fat.

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35 days post-op and still dealing with nausea/discomfort after drinking that is making it so I only get about 48oz of Fluid per day. It's not a problem when I eat though. Also I'm only doing the Multivitamin about every other day, which I know isn't ideal, but it makes me so nauseous.

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On 09/16/2019 at 09:45, mr.sean said:



35 days post-op and still dealing with nausea/discomfort after drinking that is making it so I only get about 48oz of Fluid per day. It's not a problem when I eat though. Also I'm only doing the Multivitamin about every other day, which I know isn't ideal, but it makes me so nauseous.


Have you tried having your Multivitamin in between your meal? I have to do that with my B12 but after I eat because I get nauseous but since I been doing that it has improved

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I usually take them while eating Breakfast, but I'll try eating a whole meal instead, waiting 20 minutes or so, and then taking them.

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On 09/17/2019 at 12:55, mr.sean said:



I usually take them while eating Breakfast, but I'll try eating a whole meal instead, waiting 20 minutes or so, and then taking them.


Let us know how it goes

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I have a mandatory nutrition class today but I don't know what it's for. I already have the info for stage 3 (soft solids), but I've been eating pretty much anything (healthy) as long as its thoroughly chewed, and it's about 2-3 months too early for the stage 4 "maintenance" info. 🤷‍♂️

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Hi,

New to this- so hopefully im doing this right..i had my surgery on Aug 7th. So far so good... in stage 3 and learning all the foods to eat and how much ect..

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19 hours ago, mr.sean said:

I usually take them while eating Breakfast, but I'll try eating a whole meal instead, waiting 20 minutes or so, and then taking them.

I will also be testing this out. I never thought the Vitamins would be so hard to take in :/

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I have a mandatory nutrition class today but I don't know what it's for. I already have the info for stage 3 (soft solids), but I've been eating pretty much anything (healthy) as long as its thoroughly chewed, and it's about 2-3 months too early for the stage 4 "maintenance" info. 🤷‍♂️
Mr. Sean, it's worth going to for validation and probably new information. [emoji2]

Sent from my SM-N960U using BariatricPal mobile app

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So does anyone still have gas pain? My surgery was August 14. I have pain in my mid-back, chest and side. I’m assuming it’s gas. Just thought it would be gone by now? This week was my first week back at work and I have been walking even more than normal. I take gas-x every single day.

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On 9/16/2019 at 11:45 AM, mr.sean said:

35 days post-op and still dealing with nausea/discomfort after drinking that is making it so I only get about 48oz of Fluid per day. It's not a problem when I eat though. Also I'm only doing the Multivitamin about every other day, which I know isn't ideal, but it makes me so nauseous.

Which Vitamin are you taking? I'm taking the chewable Celebrate Vitamins and I eat it along with my Breakfast everyday after breaking it up into 3-4 chunks. If I ate it all it once it was terrible to actually eat breakfast.

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When I got home from work yesterday i gave my Vitamin another shot. This time I didn't have it on an empty stomach. I ate some sauteed chicken and waited about 10 minutes then took the vitamin. I'm happy to say I didn't not get nauseous or throw up! Progress :)

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1 hour ago, MarvelGirl25 said:

When I got home from work yesterday i gave my Vitamin another shot. This time I didn't have it on an empty stomach. I ate some sauteed chicken and waited about 10 minutes then took the Vitamin. I'm happy to say I didn't not get nauseous or throw up! Progress :)

That’s good . You must have been relieved . I have just been given anti biotics and was a bit nervous of taking them, but checked there was no sugar etc. so far after the first one , no side effects . I didn’t think to ask my doctor if it would be ok - like normal people would ! Hope you can keep taking your Vitamins with no problems now .Keep us. posted 😊

Edited by PEGGO
made a mistake

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