Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Low Carb Protein Bars



Recommended Posts

I am looking for a Protein Bar that has 10 carbs or less per serving, but am not having much luck. Has anyone found any decent tasting Protein Bars with low carbs???

Share this post


Link to post
Share on other sites

I've been eating Protein One bars by the makers of Fiber One. They come in four different flavors: chocolate Chip, Chocolate Fudge, Peanut Butter Chocolate, and Strawberries & Cream. One Bar is 90 calories, 10 grams of Protein, 11 grams of carbs, and 4 grams of fiber (so 7 net carbs total).

Quest protein bars have pretty decent stats. They have around 4 net carbs, I believe. I've never tried them, so I can't say whether or not they're any good.

Edited by nomdeplume

Share this post


Link to post
Share on other sites

Thank you "nomdeplume" I will check those out! I am totally inspired by your weight loss so far - you are so close to goal!! Congrats!

Share this post


Link to post
Share on other sites

I eat the 'One Bar' Protein bars - they are a little outside your preferences but they are big, so you could easily eat half. 220 Calories, 20g Protein, 24 carbs, 1 sugar, 6 sugar alcohols, 9 fiber for the chocolate chip cookie dough. And 210 Calories, and 22 carbs w/ 5 sugar alcohols for the Birthday cake one. You can order them on bariatric pal, but I also have them in my grocery store (I don't care for the lemon one).

Share this post


Link to post
Share on other sites

Quest bars are my favorite. Some people complain they are nasty but it’s a matter of opinion. There are so many flavors you’re bound to find one that floats your boat! The more popular flavors are sold in bulk in boxes of 4 or 8 at Walmart and Sams Club, dropping the price down to about $2 a bar.

Share this post


Link to post
Share on other sites

Robert Irvine's Fit Crunch Bars are amazing and gluten free!

Share this post


Link to post
Share on other sites

These are amazing

24F402EA-3CBD-4EB5-9613-9717F4B592F9.jpeg

Share this post


Link to post
Share on other sites

These are amazing
24F402EA-3CBD-4EB5-9613-9717F4B592F9.thumb.jpeg.97268bd8601ea2c776c8185d115d4660.jpeg
What are the calories for these bars?

Sent from my SM-G960U using BariatricPal mobile app

Share this post


Link to post
Share on other sites

12 hours ago, SingingEagle said:

These are amazing

24F402EA-3CBD-4EB5-9613-9717F4B592F9.jpeg

oooh I love lemon!

Share this post


Link to post
Share on other sites

Pure Protein Bars are AMAZING! The salted caramel chocolate is to die for! Different flavors have different amounts of protein. Christmas Colgate deluxe is 20g 180cal, Chocolate Peanut Butter is 21g 200cal, salted caramel 19g 200cal

IMG_2128.JPG

Share this post


Link to post
Share on other sites

1 hour ago, EJ's Mom said:

Pure Protein Bars are AMAZING! The salted caramel chocolate is to die for! Different flavors have different amounts of Protein. Christmas Colgate deluxe is 20g 180cal, chocolate Peanut Butter is 21g 200cal, salted caramel 19g 200cal

IMG_2128.JPG

I wonder if those are ok in the soft foods stage?

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×