Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Low Carb Protein Bars



Recommended Posts

I am looking for a Protein Bar that has 10 carbs or less per serving, but am not having much luck. Has anyone found any decent tasting Protein Bars with low carbs???

Share this post


Link to post
Share on other sites
Posted (edited)

I've been eating Protein One bars by the makers of Fiber One. They come in four different flavors: chocolate Chip, Chocolate Fudge, Peanut Butter Chocolate, and Strawberries & Cream. One Bar is 90 calories, 10 grams of Protein, 11 grams of carbs, and 4 grams of fiber (so 7 net carbs total).

Quest Protein Bars have pretty decent stats. They have around 4 net carbs, I believe. I've never tried them, so I can't say whether or not they're any good.

Edited by nomdeplume

Share this post


Link to post
Share on other sites

Thank you "nomdeplume" I will check those out! I am totally inspired by your weight loss so far - you are so close to goal!! Congrats!

Share this post


Link to post
Share on other sites

I eat the 'One Bar' Protein Bars - they are a little outside your preferences but they are big, so you could easily eat half. 220 Calories, 20g Protein, 24 carbs, 1 sugar, 6 sugar alcohols, 9 Fiber for the chocolate chip cookie dough. And 210 Calories, and 22 carbs w/ 5 sugar alcohols for the Birthday cake one. You can order them on bariatric pal, but I also have them in my grocery store (I don't care for the lemon one).

Share this post


Link to post
Share on other sites

Quest bars are my favorite. Some people complain they are nasty but it’s a matter of opinion. There are so many flavors you’re bound to find one that floats your boat! The more popular flavors are sold in bulk in boxes of 4 or 8 at Walmart and Sams Club, dropping the price down to about $2 a bar.

Share this post


Link to post
Share on other sites

These are amazing

24F402EA-3CBD-4EB5-9613-9717F4B592F9.jpeg

Share this post


Link to post
Share on other sites
These are amazing
24F402EA-3CBD-4EB5-9613-9717F4B592F9.thumb.jpeg.97268bd8601ea2c776c8185d115d4660.jpeg
What are the calories for these bars?

Sent from my SM-G960U using BariatricPal mobile app

Share this post


Link to post
Share on other sites

190cal and 14g fat (120cal ch or

Share this post


Link to post
Share on other sites

Fat calories 120cal for these 14g of fat.

Share this post


Link to post
Share on other sites
12 hours ago, SingingEagle said:

These are amazing

24F402EA-3CBD-4EB5-9613-9717F4B592F9.jpeg

oooh I love lemon!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

×