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❤MARCH 2019 CHALLENGE❤



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MARCH CHALLENGE DAY 3

  • Did a yoga DVD this morning that I've had for awhile. The DVD said beginner, I don't know about that!😉
  • One thing I'm grateful for today: Being able to get up this morning and do these exercises without my knees aching, my back creaking. Able to do different exercises without pain or gasping for air.
  • I'm also continuing to do some of the exercises from the February challenge. Just to keep challenging myself.
  • No junk food: Doing okay so far.

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3. One thing I'm grateful for today: only one thing? Heck I'm grateful for everything. Every breath is a gift from the Beloved and I live in a beautiful corner of the world with very few worries, my health is getting better and better, my family love and support me, and my geriatric cat is still with us! As we say in Arabic الحمدلله praise be to God.

Sent from my SM-G930F using BariatricPal mobile app

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Thankful I am able to enjoy the peace and quiet of my home with my puppies on a snowy Sunday

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March 3- feeling extra grateful for my VSG surgery. Almost 3 weeks PO and I can stand longer, clean longer without a break, and actually enjoyed cooking dinner for the fam.

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💎💎💎💎💎💎💎💎💎💎💎💎💎💎💎💎💎💎

💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚

💗💗GOOD MORNING TEAM MARCH💗💗

Challenge B side question: What is your favorite perfume? This is my favorite: Orchid from Zara. Inexpensive but super fragrant. Smells like hibiscus tea and summer in the West Indies.

I discovered this after WLS because i bever could shop at Zara, they had nothing in my size. But my niece ,24, asked me to shop with her there and try on clothes etc. I still didnt like much although I could fit it all now but this was the true treasure found.

What's your favorite?

💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚

💎💎💎💎💎💎💎💎💎💎💎💎💎💎💎💎💎💎

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Today’s question:
Great find @GreenTealael ! (How do you get that to be a “link”? I use the app) It’s all about finding joy in the little things. I happened upon Jovan Skin musk ages ago. Something about it just mixes well with my body chemistry and I always get compliments.

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4) one happy childhood memory. I’m lucky, I have a lot of them but the first one that popped into mind was riding my horse.

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Favorite Perfume- Gucci Flora...but I wear a lot of different ones depending on the day.

4) happy memory- being at the shore with my mom, sister and great grandmother

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27 minutes ago, DanaC84 said:

Today’s question:
Great find @GreenTealael ! (How do you get that to be a “link”? I use the app) It’s all about finding joy in the little things. I happened upon Jovan Skin musk ages ago. Something about it just mixes well with my body chemistry and I always get compliments.

Wonderful! Sometimes tagging people will not always work in the app but i see it!!

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5 minutes ago, CurvyMom said:

Favorite Perfume- Gucci Flora...but I wear a lot of different ones depending on the day.

4) happy memory- being at the shore with my mom, sister and great grandmother

Nice 👑

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Challenge 4. Happiest childhood memories. Visiting my grandparents in Iowa for Christmas.

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March 4th:

Happy Childhood memories are abundant but one i can visibly share is playing in a blizzard with my siblings (photographers). I am swinging from our ancient Magnolia tree. My ridiculousness was indulged at every turn (within reason) and I am supremely grateful.

Screenshot_2019-03-04-07-46-56~2.png

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    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
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      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
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      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
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    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
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    • ChunkCat

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    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
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