Jump to content
×
Are you looking for the BariatricPal Store? Go now!

March 2019 sleepers



Recommended Posts

On 05/02/2019 at 18:21, MassMan said:





Celebrate has a new capsule Multivitamin that is a one a day dose. I really like it as the Celebrate chewables were starting to get old.


How big are the capsules? I may want to try this! My BariLife pills were HUGE and taking 3 twice a day was impossible. For me, at least. Lol

Share this post


Link to post
Share on other sites

What is everyone eating these days? I’m officially 8 weeks out and honestly, I don’t eat much at all. Lol I’m not complaining because I’m losing (53 lbs since I started the pre-op diet!) 🙌🏼🙌🏼 But I just wondered if others were able to eat more. I eat about four bites of something and I’m done. I can only do my Protein, I can’t imagine having any room for veggies. Lol is this normal? Haha Hope everyone is well!!

Share this post


Link to post
Share on other sites

2 Protein Shakes, 2 - 4-6oz pieces of meat as a meal, and 2 sugar free popsicles at night -sleep- repeat lol

Share this post


Link to post
Share on other sites

I’m 7 weeks and I can usually get down 1 egg and a few soft vegetables for breakfast, and 2 ounces of meat for lunch and dinner. I have veggies then too but i’ve reconciled myself to the fact that those two ounces of vegetables are going to take me an hour to eat. And I’m determined to eat them because I need the Fiber 😅. In between meals I drink the BariWise hot chocolate or Cappuccino and the Bariatric Choice drink concentrates, which i’ll happily evangelize about if you’re interested.

Share this post


Link to post
Share on other sites

chicken Creations ready to eat premium chicken salad Sunkist tuna makes them they perfect portioned for us 2.6

Share this post


Link to post
Share on other sites

2.6 ounces

image-0.00107288360595703.jpg

Share this post


Link to post
Share on other sites

Slim Jim’s I like too I know not the most healthy but it has Protein and breaks my habit of hitting fast food but some places have a healthy fast food such as apple slices or oatmeal ,yogurt ,Hardee’s has real eggs ....

Share this post


Link to post
Share on other sites

And for dinner I bought ranch seasoning packets ,great value big pack of chicken to grill ( ranch grilled chicken )jolly green giant frozen veggies ,the veggie Pasta ( it’s expensive but it cures the Mac and cheese cravings )

Share this post


Link to post
Share on other sites

They even make a cauliflower Pizza Crust u can load with chicken and veggies

Share this post


Link to post
Share on other sites

12 hours ago, DuchessDeviance said:

I’m 7 weeks and I can usually get down 1 egg and a few soft vegetables for Breakfast, and 2 ounces of meat for lunch and dinner. I have veggies then too but i’ve reconciled myself to the fact that those two ounces of vegetables are going to take me an hour to eat. And I’m determined to eat them because I need the Fiber 😅. In between meals I drink the BariWise hot chocolate or Cappuccino and the Bariatric Choice drink concentrates, which i’ll happily evangelize about if you’re interested.

Try unsweetened applesauce for your fiber intake - I know everyone is different, but I find it digests well and I don't get that icky full feeling. I mix it with baby food sometimes along with Protein powder, applesauce has been my godsend. :)

Share this post


Link to post
Share on other sites

Mostly ground chicken taco meat. Definitely no veggies at the Same time ... 3 to 4 ounces at a time is all I allow myself

Sent from my SM-G960U using BariatricPal mobile app

Share this post


Link to post
Share on other sites

Sally have you tried the flavored tuna packs too, wonder if they might make dyno-mite Tuna Salads?

Share this post


Link to post
Share on other sites

I’m eating but super small portions. What I eat in a day:
AM: Protein coffee Starbucks Decaf espresso with Premier Protein caramel, 1 oz of fiber oatmeal or grits with protein powder, 1oz of applesauce to take meds, vitamins
PM1: 2oz small meal of chicken salad or tuna salad or salmon & spinach or leftovers, Whisps (my fav!!), sometimes a Protein Shake on the hour commute home, 1 oz of yogurt if I’m hungry
PM2: if I’m hungry, sometimes I can’t eat dinner, 2 oz of the PM1 meals, 3oz of clear protein drink, sugar free pudding if I want something sweet

I meal prep on Sundays; measure most things, and get 32oz of Water in (trying to do better); I don’t force myself to eat and eating out doesn’t always agree with me🙂

Share this post


Link to post
Share on other sites

I haven’t tasted them ,yet,but I purchased the ranch and the lemon pepper I love how they are 2.6 ounces tht seems to be wht I hold comfortably.....they were created for us 🤣🤣🤣🤣😂

Share this post


Link to post
Share on other sites

I got the Thai chili, Fluffy Chix mentioned something else with Thai seasoning and it sounded good to me. Got some diet mayo in the fridge, maybe I'll try it this weekend.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Recent Topics

  • Most popular:

  • Recent Status Updates

    • ms.sss

      So my surgery anniversary date is on the 24th of this month, but I had my 1-year follow up early with my surgeon this morning (I have another 1-year followup at the hospital on Monday to get my bloodwork and labs done).
      Anyhoo...my surgeon was very pleased with my results (and so where the office staff apparently, because 3 of the front desk ladies came by my exam room to give me props/high fives/generally gawk at me).
      But get this: he asked if I would be willing to come in for a future photoshoot so that I could be on a poster! And I was all, ummmm....no thanks, LOL.
      · 0 replies
      1. This update has no replies.
    • Krestel

      Today was a really tough day and I turned to food (and a watered down glass of wine). The interesting part was that I felt REALLY full after eating half my go to cheat snack, tortilla chips with cheese. So the GBP is doing its job!
      · 0 replies
      1. This update has no replies.
    • Nomorepasta

      Does anyone know how to change specific info on ur profile ex. Surgery date weight etc. ?..
      · 0 replies
      1. This update has no replies.
    • Krestel

      The only way I can tell that I'm losing weight is from the scale and my clothes "getting bigger".
      · 1 reply
      1. nenes78

        When logged in, click on your username up top then choose my surgery, from there choose your option on the left menu. Or click the link https://www.bariatricpal.com/patients/portal/?do=progress

    • GreenTealael

      Still Traveling 😥😌😳😂
      · 0 replies
      1. This update has no replies.
  • Trending Topics

  • Together, we have lost...
      lbs
    ×