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March 2019 sleepers



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1 hour ago, Neely said:

You are doing great, Fizz! 🔥 I’ve slowed and stalled off and on but made it into onederland as well! I’m at 192currently, so 80 lbs down!! I’m leaving for a cruise on 9/7 and wanted to be 180, but like you, that seems like a steep goal this far along. Lol Definitely not losing at the pace I was. BUT I’m also not exercising, other than walking my dog. Maybe if we both kick it up a notch we will surprise ourselves? I’m game! I bet Spain was fantastic! It’s in my bucket list for sure. Where did you guys go?

We went to Madrid and Alicante- a little town called El Campello. I absolutely fell in love. Was doing some mission work there, am planning on going back next year!

Yes- definitely need to get back into my workout routine.

I have noticed that sometimes when I get I get really hot...anyone else experience that? Sometimes it's with that super full feeling and kinda tired...so I'm thinking dumping? I don't usually actually "dump" until later on... but I can't eat anymore once those symptoms start.

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Hi All!! I was a revision from Lapband to sleeve to Rny for severe GERD and I knew going in I would lose slower since I was a third timer. I’m satisfied with my loss. Started at 251 at pre-op and now am 208. My way of losing is so odd. I drop to an all new low and then within 1-2 days I’m up 4-5 lbs and then jump up and down in those 4-5 lbs and then stall and then after another time drop to a new low. Anyone go through this as well? Diet stays same, I think it must be hormones...?

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