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Hello everyone I’m 5 months post op. I’m starting to experience a lot of Hair loss. I was wondering if anyone had any tips on products or remedies I could use. Thanks

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I use Biotin daily. Some say it doesn't work, but for me, I've been on it for 10 months now and my hair has never been more healthy, strong and thick. It's also great for your nails. Old school remedy is Gelatin capsules - I have family that swears by it.

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I'm approaching 6 months out from surgery and have been fighting with Hair loss since about 3 months out.

I've been taking hair, Skin and Nails Vitamin supplements since before surgery. That included a healthy dose of Biotin. Have also taken collagen supplements (active ingredient in Gelatin that helps strengthen hair). No amount of vitamin/mineral supplements that I've taken has prevented or stopped the hair loss.

Nutritionists also stress adequate Protein intake. That also did not prevent or stop my hair loss.

I've tried scalp massage, essential oils, keratin treatments, special shampoos. Nothing has really made enough of a difference for me to endorse any one product or method.

I'm to the point where I can see my scalp and i have to be very strategic about hair styling. Last weekend, I had most of my length cut off to help and am now in a short bob versus shoulder-length hair. I even bought a "volumizing" wig at the recommendation of my hair stylist. Unfortunately, I think it only draws attention to my head and looks very fake.

I believe some people are pre-disposed to it more than others. Look up Tellogen Effluvium. It's hair loss as a result of a shock to the body or a stressful experience. Surgery and nutritional changes are often directly correlated.

Wish I had better news for you. I'm sure the supplements and protein don't hurt, but they did not stop my hair from falling out.

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The biggest thing to understand is... by the time you start losing hair, it's already too late to stop it. You are losing it, because new hair is growing up from those follicles that went dormant due to the stress of the surgery.

Anything you do or take after surgery is going to help the new hair, not the old hair.
If you took things well before surgery, that *CAN* help, but it's not a guarantee. Some folks get lucky and don't lose any hair... others can do everything under the sun and still deal with Hair loss.< br />
And it's not really "hair loss" as you aren't losing hair exactly. We shed a certain percentage every day, what surgery can do is cause a much larger percentage of hair to go dormant than would normally, so when the regrowth cycle starts, the shedding that normally occurs is going to occur on a much larger scale.

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11 months out and still loosing a lot of hair but not as much when I was 4 months out.

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    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
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    • BeanitoDiego

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    • ChunkCat

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      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
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    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
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