jaidajacoby2

I did it, after the covid 19 pandemic started I lost track of everything and gained 20lbs, clothes didn’t fit I was starting to go back to my old ways, so I decided to get back in track cut all the carbs started weighting my food and substituted dinner for protein shakes started doing exercise and after two month I lost 25 pounds and I get full with 5 oz of food
talk to your Doctor see what works for you

I bought some shorts for the gym today. I haven't worn shorts since I was 8 years old. I have had body image issues since I was that young, even though I wasn't overweight til I was 21. I have a LOT of hanging skin now around my knees and inner thighs from the weight loss. I am kinda embarassed to wear them. =/ I want to overcome my embarrassment and just do it. It's gunna be really hard!
I was lifting weights the other day and was in front of a mirror and noticed my arms (which I plan on chopping in November) and now I am avoiding mirrors at the gym. Learning not to give a f**k is the hardest part of all this, for sure. For me anyways.
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