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My cherries look so pathetic. Now I want chocolate covered strawberries...

If I had chocolate I’d dip these!

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3 hours ago, Sophie7713 said:

The spreads look so good! What are these, and the others you have posted while on vacation? The apricots must taste heavenly...

The spreads are Peanut Butter, a vegan chocolate spread and the fruity stuff is a high quality (i. e. high fruit content) raspberry or strawberry marmalade.

The apricots were indeed very good. :)

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I have never heard of a Chinese beef roll!

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I feel like its been AGES since I had a salad (in reality, its probably been like 2 days, lol)

Romaine + baby spinach + carrots + cucumber + grilled chicken breast + vinaigrette + spices. Ate it ALL. YUM.

147 cals: 19g protein, 4g fat, 1g NET carbs

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34 minutes ago, ms.sss said:

I feel like its been AGES since I had a salad (in reality, its probably been like 2 days, lol)

Romaine + baby spinach + carrots + cucumber + grilled chicken breast + vinaigrette + spices. Ate it ALL. YUM.

147 cals: 19g protein, 4g fat, 1g NET carbs

IMG_8066.thumb.jpg.a0e4c4fc6617348a197b559bd877c96b.jpg

how many ounces of chicken breast did you put in your salad/how many ounces of meat do you usually put?

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Before and after hospital food. Went to the ER yesterday morning because I was experiencing severe pain on the lower right side of my stomach. Turns out I have a 4 mm kidney stone

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1 hour ago, MarvelGirl25 said:

how many ounces of chicken breast did you put in your salad/how many ounces of meat do you usually put?

For this particular salad, it weighed out as 90g (3.17 oz).

I usually have anywhere from 90-120g of meat/protein on my salads if I put some on....with the exception of lean pork: for some reason lean pork fills me up way faster (or maybe I just tolerate it less?) so I would serve myself maybe half of a regular "meat portion" if pork is on the menu.

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1 hour ago, MarvelGirl25 said:

Went to the ER yesterday morning because I was experiencing severe pain on the lower right side of my stomach. Turns out I have a 4 mm kidney stone

Yikes! Does it/did it require surgery? Or do you have to pass it yourself?

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On 6/2/2020 at 2:02 AM, summerset said:

The spreads are Peanut Butter, a vegan chocolate spread and the fruity stuff is a high quality (i. e. high fruit content) raspberry or strawberry marmalade.

The apricots were indeed very good. :)

You have inspired me to try a fresh apricot! Bought two today at the market. I've only used them dried from Sunmaid for my grandmother's apricot nut bread during the holidays. Excited to discover their taste fresh. ;]

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3 hours ago, MarvelGirl25 said:

Before and after hospital food. Went to the ER yesterday morning because I was experiencing severe pain on the lower right side of my stomach. Turns out I have a 4 mm kidney stone

CB9E9F4C-2622-44E6-938C-BC99C4E26F22.jpeg

5BD4E1E0-D2C9-45C7-A8D8-5F2CD5680A79.jpeg

Oh NO! Do take good care and wishing you a smooth recovery. Well, I guess it doesn't look too bad for hospital food? The tray bottom is pretty cool! ;]

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Leftovers for early supper tonight. Just ate my salad, and nibbled on one strip of the Cuban style skirt steak + a roasted potato. Hubby ate half the food on buffet styled plate. He'll enjoy the rest for tomorrow's lunch. These chops with rosemary and garlic were really tasty! Now, I am contemplating making apricot chia pudding! ;]

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Ok, it was a “Side Dish” feast at Casa SSS tonight! Had a bunch of foods that needed to be used up again!

Meal for me consisted of one lobster tail, one lobster claw, 1/2 a corn cob & maybe 1/4 cup-ish of Brussel Sprouts. Cleaned the plate! Am stuffed.

P.S. the fam LOVES sautéed onions. They can eat it by the bucketful. Im always annoyed with how much it looks like raw vs. how little it looks like after sautée-ing for an hour....

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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