Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Food Before and After Photos



Recommended Posts

3 hours ago, ms.sss said:

speaking of leftovers...

Mr. brought home a doggy bag of a souvlaki meal for me, but i really only wanted the pita.

so i cut up what he brought home, sprinkled some olive oil and spices on it and air-fried it to crunchy. ate it with some homemade tzatziki (greek yogurt, minced garlic, olive oil, lemon juice and salt and pepper)

ate it all.

p.s. i logged it as naan on MFP cuz it was alot thicker than a standard pita!

101 calories for it all.

715A9F80-99D8-4AED-B725-33B835B59BEA.thumb.jpeg.cd9def0095cb11468314a11fa661844f.jpeg

No cucumber in your tzatziki?

Share this post


Link to post
Share on other sites

16 hours ago, sillykitty said:

No cucumber in your tzatziki?

not this time...had to toss the cucumber in my fridge cuz it was all "gelatinous" 🤢

Share this post


Link to post
Share on other sites

avocados and greek yogurt.

333 cals for the bowl, shared it with Mr., ate all the yogurt a little more than 1/2 the avocados.

8DD2D2D1-BA03-435C-990D-80BA8DE968F1.thumb.jpeg.4bd030a10c3aae98d4afb9890f9c662c.jpeg

Edited by ms.sss

Share this post


Link to post
Share on other sites

last night's dinner: Sashimi!!!!

had 1 piece of each type except for the scallop and salmon cuz the Kid got to those before i did, lol. In total i had 6 pieces, estimated at probably 250 cals.

Also, i ate all the Ikura (aka salmon roe/red caviar) off of the Kid's rice bowl cuz she says that eating Ikura feels like she's got "exploding fish-oil Pop Rocks" in her mouth! 😂😂😂😂😂 (she cracks me up) approx 3 tbsp of it for 120 cals.

also had an extremely overpriced Shiso Margarita that was more straight-up sake-tasting than anything else 🤷🏻‍♀️

oh, and 1 slice of beef tataki.

In all i figure all cals for dinner added up to about 575 calories for the night.

E189BB69-B560-4EE8-91AB-498FD7BE2454.thumb.jpeg.fe31467a27a6a1e88b9197e295031c9d.jpeg

D64D88A2-6A81-4A62-811D-FCA2F746EE0D.thumb.jpeg.e0fd3cc4aedf1d8986da5ee6ba9158cc.jpeg

Edited by ms.sss

Share this post


Link to post
Share on other sites

on a food posting spree!

Pastel de Nata (Portuguese egg custard tart).

I didn't particularly like the pastry of this particular one so i just ate the middle/insides!

couldn't find an MFP entry for "crustless egg tart", lol so i just used plain old "egg custard" to add to my food log.

98 calories???

0FF1F2F6-42A1-4037-A142-1C19763008DA.thumb.jpeg.6daa9cdae17a8e346bc6f538c1c06893.jpeg

Edited by ms.sss

Share this post


Link to post
Share on other sites

about a month or so ago a made a humungous batch of (tomato-based) meat sauce from a giant lump of ground beef i got on sale from costco.

I made spaghetti that day and froze multiple ziplocs of the sauce for another day. i also assembled a couple lasagnas and froze immediately.

fast forward 2-ish months and i baked one of those lasagnas for 2 hours from frozen, and voilà! dinner for the fam.

I think i left it a little too long without the aluminum foil to brown the top layer of cheese, hence the over-done top corner...oopsies!

anyway, served myself about a 1.5 cup volume portion and ate half.

i make awesome lasagna, btw 😂

first pic: lasagna right out of oven, second pic, my dinner: 465 cals for the bowl (are 1/2-ish, as said above. lasagna is vert filling!)

C3CAF5D3-79A8-4072-8C19-80BF6C47426B.thumb.jpeg.bbc89b90937429912d4a5df4e5b57979.jpeg

FBB509A3-1381-4588-81EF-ACCD297148A6.thumb.jpeg.7309788dd56d3aa181735a2b8fe927b2.jpeg

Share this post


Link to post
Share on other sites

last night's dinner: Sashimi!!!!
had 1 piece of each type except for the scallop and salmon cuz the Kid got to those before i did, lol. In total i had 6 pieces, estimated at probably 250 cals.
Also, i ate all the Ikura (aka salmon roe/red caviar) off of the Kid's rice bowl cuz she says that eating Ikura feels like she's got "exploding fish-oil Pop Rocks" in her mouth! (she cracks me up) approx 3 tbsp of it for 120 cals.
also had an extremely overpriced Shiso Margarita that was more straight-up sake-tasting than anything else
oh, and 1 slice of beef tataki.
In all i figure all cals for dinner added up to about 575 calories for the night.
E189BB69-B560-4EE8-91AB-498FD7BE2454.thumb.jpeg.fe31467a27a6a1e88b9197e295031c9d.jpeg
D64D88A2-6A81-4A62-811D-FCA2F746EE0D.thumb.jpeg.e0fd3cc4aedf1d8986da5ee6ba9158cc.jpeg
Yuuuum

Share this post


Link to post
Share on other sites

12 hours ago, ms.sss said:

not this time...had to toss the cucumber in my fridge cuz it was all "gelatinous" 🤢

Oh don’t you hate that. When you reach into the vegetable drawer for the cucumber & squish. Ugh!

Please tell me you had loads of salt & pepper on your avocado. Can’t eat it plain. It’s just flavourless mush.

Extra brown cheesy topping on your lasagne is always tasty & a little crunchy.

The sashimi plate is so pretty.

Share this post


Link to post
Share on other sites

Very exciting morning in the airport lounge! Onion bagel and capicola 😃

image-0.00095367431640625.jpg

image0.0.jpg

Share this post


Link to post
Share on other sites

On 7/4/2023 at 11:15 PM, Arabesque said:

Oh don’t you hate that. When you reach into the vegetable drawer for

Wait… you guys are using the drawers for vegetables?! I use one for meats and one for cheese and keep the fruits and vegetables in the middle where they’ll get seen to be eaten.

Share this post


Link to post
Share on other sites

Funny how we have our quirks. My meat & cheese always goes up higher where it’s colder. My vegetable drawers aren’t as cold (so no half frozen vegetables) & have a moisture control so the vegetables don’t dry out. Plus they’re clear so you can see everything. I keep my Protein Bars in the egg shelf in the fridge door (removed the plastic thing the eggs slot into) & my HRT in the butter section.

Share this post


Link to post
Share on other sites

On 7/4/2023 at 11:15 PM, Arabesque said:

Please tell me you had loads of salt & pepper on your avocado. Can’t eat it plain. It’s just flavourless mush.

i generally eat my avocados commando as i usually eat them with other more heavily seasoned food items. but if/when i do add stuff to it, yes, its usually salt, pepper, cayenne and a slash of lemon juice. 😉

however this heat wave we are having up here has ripened my remaining stash of avo much sooner than expected, so i made some avocado "ice cream" with them before they got over-ripe.

avocados, full-fat coconut milk, sweetner and vanilla extract.

haven't had any yet but am pretty excited to try 'em out!

511F0023-C442-4CCA-8FF5-110EB67480D1.thumb.jpeg.f4616e2c2c557fc4cc1e5ada78e9092d.jpeg

Share this post


Link to post
Share on other sites

19 hours ago, Starwarsandcupcakes said:

Wait… you guys are using the drawers for vegetables?! I use one for meats and one for cheese and keep the fruits and vegetables in the middle where they’ll get seen to be eaten.

my past couple fridges have had multiple drawers/enclosed compartments in them, so we basically have a drawer for everything lol.

But yes, in my last two-drawer fridge, it was for produce...cuz they had humidity controls

@Arabesque: i used to keep my refrigerated meds in my butter compartment too! It shared the space with Mr.'s cologne. now its just his cologne in there, lol

Edited by ms.sss

Share this post


Link to post
Share on other sites

speaking of butter...

BP Pals: Question of the Day:

Butter: Fridge or Counter/Pantry??

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 3 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 1 reply
      1. BabySpoons

        That's brilliant! You've done amazing!! I should probably think about changing my profile picture at some point. Mine is the doll from Squid Games. Ironically the whole premise of the show is about dodging death. We've both done that...

    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 1 reply
      1. kezbeth

        I may have to have gall bladder surgery during my weight loss surgery. Not thrilled about it either but do not want 2 recovery times. Just want it over with.

        Thanks for your post. I may need to rethink my decision... :(

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×