Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Food Before and After Photos



Recommended Posts

25 minutes ago, CapK said:

Ate a piece of broccoli before taking the photo. Oops!

1 oz basmati rice, 3.5 oz chicken teriyaki, 2.5 oz veggies. I ate it all! Love when it looks like a huge plate of food, but it's a small desert plate that I used. lol

PXL_20210311_165205686.jpg

Yuuuuummmmmmmmy

Share this post


Link to post
Share on other sites

My all time fav cut of steak-filet with yummy asparagus!!

image-0.015974044799804688.jpg

Share this post


Link to post
Share on other sites

4 hours ago, Kris77 said:

My all time fav cut of steak-filet with yummy asparagus!!

image-0.015974044799804688.jpg

Oooohh...there's that butter again *smacks lips*

Edited by ms.sss

Share this post


Link to post
Share on other sites

I fired up my smoker today for 10 pounds of leg quarters and 2 pounds of boneless, skinless chicken breasts.

Smoker.JPG.ed61d3c9e67446e26080bc1794adcf2f.JPG

Finished product (this is the smallest one):

358049932_LegQuarter.JPG.d0012d9660d1ef0df05c4f9c870faccc.JPG

Took 2 ounces from that one to put on a salad for lunch:

1069489295_LegQuarterAfter.JPG.d1968f9decd7a00bd6dbab5ecf8c6722.JPG

Salad.JPG.9ceb06e605f38d0483557955c707fbd4.JPG

And 2 ounces with sugar-free BBQ Sauce and a side of asparagus for dinner:

Dinner.JPG.f81cf9e279200433d8a59ae72b7865e8.JPG

Smoked chicken freezes well, so the rest of it's going in the freezer. I'll have plenty of chicken for weeks!

Share this post


Link to post
Share on other sites

On 03/14/2021 at 18:16, BigSue said:



I fired up my smoker today for 10 pounds of leg quarters and 2 pounds of boneless, skinless chicken breasts.




Smoker.JPG.ed61d3c9e67446e26080bc1794adcf2f.JPG




Finished product (this is the smallest one):




358049932_LegQuarter.JPG.d0012d9660d1ef0df05c4f9c870faccc.JPG




Took 2 ounces from that one to put on a salad for lunch:




1069489295_LegQuarterAfter.JPG.d1968f9decd7a00bd6dbab5ecf8c6722.JPG




Salad.JPG.9ceb06e605f38d0483557955c707fbd4.JPG




And 2 ounces with sugar-free BBQ Sauce and a side of asparagus for dinner:




Dinner.JPG.f81cf9e279200433d8a59ae72b7865e8.JPG




Smoked chicken freezes well, so the rest of it's going in the freezer. I'll have plenty of chicken for weeks!


Yum! Looks great!!

Share this post


Link to post
Share on other sites

Smoked flank steak, green Beans, tomatoes and avocado with balsamic and olive oil. Yummy!

0C3CEFC9-BFB0-4472-94D6-6C664F28C0B3.jpeg

Share this post


Link to post
Share on other sites

3 hours ago, BigSue said:

I fired up my smoker today for 10 pounds of leg quarters and 2 pounds of boneless, skinless chicken breasts.

Smoker.JPG.ed61d3c9e67446e26080bc1794adcf2f.JPG

I love grilled meat!

I got a question for you, lol: I recently started using a leave in food thermometer, and been practising with different food items. Today I pan fried some chicken breasts and waited until the specified temp, but by the time it was served it was not perfect (a little on the over done side). I was thinking I should take the meat of the heat just BEFORE it reaches temp to avoid this....but not sure at what temp exactly do that at...??

What is your strategy? (cuz your chicken looks pretty juicy in your pics!)

Share this post


Link to post
Share on other sites

Went a little nutso with some biscotti baking tonite. I couldn't decide what flavour to make, so I made them all.

Lemon Ginger, Cinnamon Apple, Maple Bacon, Espresso chocolate Walnut, Cranberry, & Almond.

I ate an entire Almond one (about 2-3 inches long), plus a taste test bite of the end pieces of each of other five. I have no idea what the calories are but I marked it down as 250 calories.

The majority of these are going out for delivery tomorrow morning. I just leave stuff on their doorsteps, ring the doorbell then run/drive away, 😂

IMG_1259.thumb.JPG.0bfc80f050bef050fe4e059e042b674c.JPG

Share this post


Link to post
Share on other sites

8 minutes ago, ms.sss said:

Went a little nutso with some biscotti baking tonite. I couldn't decide what flavour to make, so I made them all.

Lemon Ginger, Cinnamon Apple, Maple Bacon, Espresso chocolate Walnut, Cranberry, & Almond.

I ate an entire Almond one (about 2-3 inches long), plus a taste test bite of the end pieces of each of other five. I have no idea what the calories are but I marked it down as 250 calories.

The majority of these are going out for delivery tomorrow morning. I just leave stuff on their doorsteps, ring the doorbell then run/drive away, 😂

IMG_1259.thumb.JPG.0bfc80f050bef050fe4e059e042b674c.JPG

I make biscotti occasionally. At 2-3" long, you've most likely overestimated the calories - it's probably half that. But it's always better to overestimate than underestimate...

btw - try this one sometime https://www.epicurious.com/recipes/food/views/chocolate-hazelnut-and-ginger-biscotti-102709

Edited by catwoman7

Share this post


Link to post
Share on other sites

7 hours ago, ms.sss said:

I love grilled meat!

I got a question for you, lol: I recently started using a leave in food thermometer, and been practising with different food items. Today I pan fried some chicken breasts and waited until the specified temp, but by the time it was served it was not perfect (a little on the over done side). I was thinking I should take the meat of the heat just BEFORE it reaches temp to avoid this....but not sure at what temp exactly do that at...??

What is your strategy? (cuz your chicken looks pretty juicy in your pics!)

Well... I'm the wrong person to ask because I'm super cautious about food safety, and I err on the side of overcooking meat. I don't take it off the heat until it's at a safe temperature (plus at least a few more degrees just to be safe). I also ruin it by stabbing it in multiple places with a thermometer (just to make sure!), which lets a lot of juices out. Dark meat is very forgiving, so it was still very juicy even though it was cooked a little more than necessary.

Share this post


Link to post
Share on other sites

8 hours ago, catwoman7 said:

Hmmmm....this is basically the same base recipe I use, except this one has one extra egg + the egg wash. Will def try this one, when I have hazelnuts on hand. Thx!

Share this post


Link to post
Share on other sites

10 hours ago, ms.sss said:

Went a little nutso with some biscotti baking tonite. I couldn't decide what flavour to make, so I made them all.

Lemon Ginger, Cinnamon Apple, Maple Bacon, Espresso chocolate Walnut, Cranberry, & Almond.

I ate an entire Almond one (about 2-3 inches long), plus a taste test bite of the end pieces of each of other five. I have no idea what the calories are but I marked it down as 250 calories.

The majority of these are going out for delivery tomorrow morning. I just leave stuff on their doorsteps, ring the doorbell then run/drive away, 😂

IMG_1259.thumb.JPG.0bfc80f050bef050fe4e059e042b674c.JPG

These look amazing. Can you share the recipe for these? My wife would love to bake a few of these as well.

Share this post


Link to post
Share on other sites

39 minutes ago, mswillis5 said:

These look amazing. Can you share the recipe for these? My wife would love to bake a few of these as well.

Here you go!

Dessert : Biscotti.pdf

I have been playing around with the sugar content, and I have gone as low 1/2 cup sugar (vs the stated 3/4 cup) and was still good. I went down to 1/3 cup once but it was a little bland (esp cuz it was a chocolate flavour base).

Am going to try with the extra egg + the egg wash from @catwoman7's link above next time....

Edited by ms.sss

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×