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Breakfast this morning. Ate it all.

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11 hours ago, Starwarsandcupcakes said:

Breakfast this morning. Ate it all.

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Is the chili you used vegetarian/vegan? If so can I have the brand name? Another one of my children just went 100% plant based 🙄

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4 minutes ago, GreenTealael said:

Is the chili you used vegetarian/vegan? If so can I have the brand name? Another one of my children just went 100% plant based 🙄

It’s actually the Bariatricpal vegetable chili packets that I’ve had forever and need to start using up. Here’s the ingredient list.

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5 minutes ago, GreenTealael said:

Is the chili you used vegetarian/vegan? If so can I have the brand name? Another one of my children just went 100% plant based 🙄

However I have great success using bobs red mill TVP rehydrated with vegetable stock and chili spices then mixed in with sautéed onions, diced and crushed tomatoes and then canned chili Beans. Altogether takes about 10-15 minutes for a homemade vegan chili.

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dinner tonight was a chili relleno style casserole- roasted Anaheim peppers and tomatillos, onions, corn, and ground turkey topped with Mexican style cheese and cornbread mix. I’m tracking 300 calories for it and I’m definitely full from eating it.

Also- this was a freezer prep meal for when I didn’t feel like cooking and reheated great even with the cheese in it.

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Homemade all white Albacore tuna salad in small Tomato. Ate half of the tomato, and all of the sides!

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33 minutes ago, Sophie7713 said:

Homemade all white Albacore tuna salad in small Tomato. Ate half of the Tomato, and all of the sides!

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That looks fabulous, and just right for these brutally hot days.

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9 hours ago, Sophie7713 said:

Homemade all white Albacore tuna salad in small Tomato. Ate half of the Tomato, and all of the sides!

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Looking all fancy and photo ready! I bet it taste good too.

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One of those rare hungry mornings.

1/2 a bagel, thrown together chicken salad with leftover chicken breast, and 1/2 a bacon slice.

275 cals for the whole thing, ate half.

will eat the other half if its still there later.

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Was missing my dad terribly the past few days so made some Korean food.- cheesy tteokbokki with fish cake strips, kimbap (or gimbap), pickled radish, kimchi, spinach namul, and pickled cucumbers and sweet and spicy gim.

I also threw in a yogurt with a peach and granola along with a Protein Shake for my coffee and an individual bag of pretzels which I’ve counted but may end up not eating because I’m halfway through work and still have half the kimbap, the tteokbokki, pickled radish, spinach namul, and kimchi.

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Leftovers for brunch.

fried chicken w/gravy and cole slaw.

359 calories

ate it all…all the gravy too!

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Honey garlic shrimp with sautéed sugar snap peas and cherry tomatoes. This one surprised me how quickly I filled up. I’ll probably finish the sides later with a little more Protein but this whole plate was only 110 calories?!

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16 minutes ago, whtnybrks said:

Honey garlic shrimp with sautéed sugar snap peas and cherry tomatoes. This one surprised me how quickly I filled up. I’ll probably finish the sides later with a little more Protein but this whole plate was only 110 calories?!

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That looks delicious. Those snap peas look to be cooked perfectly to my liking. YUM

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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