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Speaking of noodles. I made a roasted eggplant konjac noodles stir fry dish in spicy garlic sauce. I first roasted one eggplant (114 cal) and then stir fried it with the konjac noodles (10 calories, zero carbs), spicy garlic sauce (25 cal) garlic, onions, a splash of chinkiang vinegar and soy sauce. I didn't eat it all but it was great as leftovers too. 20220908_185550.jpg.5c74de1c22478f3634cc0f96a89fea86.jpg

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Hmmmmm, eggplant sounds good. Haven't made them in a while.... 🤔

I'm going to roast a zucchini this evening and maybe cook up some sticky rice in the rice cooker. I have like a truckload of uncooked rice at home. (project shelf- and fridge-cleaning will take a while to accomplish)

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Has anyone else tried these low carb Buns from Aldi?

They were indistinguishable to me from regular (cheap) buns.

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Had a meal of pulled pork sandwich, potato salad, coleslaw and cucumber salad

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And inspired by @Starwarsandcupcakes, I calculated what this meal cost

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Taking a soap box tangent here, but I think this is a good example of why fast food is so popular.
This same volume of food to fill me up, I could have had a Taco Bell taco, for approximately the same cost. But for the homemade meal, I had to actively shop for deals, and spending the time planning & cooking. It is often so much more economical for people are pressed for both time and money to go through a drive though or pick up a pizza.

Edited by sillykitty

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5 hours ago, sillykitty said:

And inspired by @Starwarsandcupcakes, I calculated what this meal cost

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Man, am I ever jealous of some of your food prices. $.25 cucumbers and $1/lb jalapeños?! Cheapest cucumbers around here are $.69 and jalapeños are $1.50/lb minimum. $.25 cucumbers would save me almost $5 a week! (We eat A LOT of cucumbers around here.)

I know for me it’s more economical to shop and make meals at home. With 4 kids, 2 of them teenagers, eating out is expensive and not as nutritious most of the time. Sure, my kids still eat junk food but when an average McDonald’s kids meal is $3.50, it adds up quick.

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45 minutes ago, Starwarsandcupcakes said:

I know for me it’s more economical to shop and make meals at home. With 4 kids, 2 of them teenagers, eating out is expensive and not as nutritious most of the time

I definitely hate dining out with my kids. They want 8 course meals while I just want a dessert 🤣

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Speaking of grocery shopping-

This week sales were items I usually buy a lot of so I spent $138US instead of my ideal budget of $110. I saved $144US with sales, multiple pickup order promos (4 pickup orders saved me an extra $20!), and coupons. The chef boyardee is purely for when kids need fed and I have low functioning days.

Oh, the meal plan for this week (which I dated for tomorrow 🤦‍♀️) And my kids have already eaten 1/2 a container of grapes, 4 apples and a mandarin orange. 😒

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3 minutes ago, GreenTealael said:

I definitely hate dining out with my kids. They want 8 course meals while I just want a dessert 🤣

Honestly I’m the same. That or soup!

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2 hours ago, Starwarsandcupcakes said:

Man, am I ever jealous of some of your food prices. $.25 cucumbers and $1/lb jalapeños?! Cheapest cucumbers around here are $.69 and jalapeños are $1.50/lb minimum. $.25 cucumbers would save me almost $5 a week! (We eat A LOT of cucumbers around here.)

I know for me it’s more economical to shop and make meals at home. With 4 kids, 2 of them teenagers, eating out is expensive and not as nutritious most of the time. Sure, my kids still eat junk food but when an average McDonald’s kids meal is $3.50, it adds up quick.

You're going to be really mad that I was wrong and the jalapenos were $0.50/lb 😂

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SoCal is lucky to have the most competitive grocers in the country. But if you have an Aldi in your area, they're always the lowest priced in any market. Prices vary regionally for meat/produce/eggs/milk, but everything else is the same price nationally.

But yeah, the cost gap between home made food and fast food is much greater when it's a family to feed and not just one person with bariatric portions. In my example it's a $.30 gap between my pulled pork meal and a Taco Bell taco. But it would be multiple times that for a family with normal size stomachs. I just did the spreadsheet and was annoyed that I saved so little for inveting so much time. 😂

So today I decided to save my labor and get a sandwich 😋

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@sillykitty, I just checked my local Aldi ad and both the grapes and cherry tomatoes (organic) I bought were cheaper at the stores I go them at. The peppers would’ve been cheaper but only by a penny. Every once in a while I also find great produce deals on Amazon Fresh. I wish prices weren’t so variable when it came to meat/dairy/produce across the US.

On that Aldi note though, if I ever visit the UK I’m shopping at Tesco because they price match Aldi prices in their stores.

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3 hours ago, Starwarsandcupcakes said:

@sillykitty, I just checked my local Aldi ad and both the grapes and cherry tomatoes (organic) I bought were cheaper at the stores I go them at. The peppers would’ve been cheaper but only by a penny. Every once in a while I also find great produce deals on Amazon Fresh. I wish prices weren’t so variable when it came to meat/dairy/produce across the US.

On that Aldi note though, if I ever visit the UK I’m shopping at Tesco because they price match Aldi prices in their stores.

SoCal has by far the best produce prices in the country. It's a combo of being close to growing areas and ports for importation, and the large number of ethnic markets which affordable produce is key for their consumers.

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Friends! I’m so excited. I found the ridiculously good vegan dessert mix again. They were marked down to $1.28 a box. So I bought them all. Each box allegedly has 13-16 servings. Now my vegan daughter should be all set until February (when they expire or so they say… 🤣 @summerset)

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Edited by GreenTealael

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 1 reply
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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