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2 hours ago, Sophie7713 said:

Love your elevated back porch + yard!? Just had a salad today, too - with cheddar cheese and strawberries.

IMG_4556.jpeg

(Close, front porch. I normally sit out in the back porch for morning coffee, but the view is not as nice.)

I need me some strawberries!!!

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1 hour ago, Sophie7713 said:

Father's Day simplistic meal plan - LOL. Breakfast (scrambled eggs), lunch (shrimp) and dinner (tried a new navy bean Soup recipe) with basil/dried Tomato flatbread.

You know, I am noticing an elevation of your plating these days, Sophe... 👍🏼😀...

1 hour ago, Sophie7713 said:

Is Tomahawk steak like prime rib? Tender? BQ inside or outdoors? WOW! What an AMAZING spread. Like YUM.

Is really just a ribeye with the bone attached and frenched for show, lol.

Edited by ms.sss

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6 hours ago, Sophie7713 said:

I'd say hubs and son are two very LUCKY fellows! Might you share your brisket recipe?

Steamboat Bbq

It’s the easiest recipe ever! I dial the phone and pick it up!

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I like the French bone on the Tomahawk steak! @ms.sss

it looks better than ours! Where did you find one with such a dramatic bone? Our good butcher shop doesn’t have these in their case.

I don’t think burnt ends are hard to find if you have a decent bbq place near you. Even though my husband has a huge smoker, he doesn’t make these. He tried once and they were ok, but not great. He does smoke Brisket, pork, fish, chicken etc.. but these he has not mastered.

506248AC-4685-4C8F-A9B8-3180BBED2472.jpeg

Edited by Cheeseburgh

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food for today. Still have my muesli with soy skyr at work because French fries with bell pepper sauce were calling yesterday, lol.

Sandwich with vegan cheese. Junk food but the Wilmersburger tastes. Some almonds based spread to make it less dry.

Vegan Cheese Sandwich.jpg

Edited by summerset

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Roasted veggie salad with avocado, roasted Tomato salsa, and creamy vegan chipotle sauce. I ate just over half. A few spoonfuls of dessert, two hours later: raspberry nice cream (just raspberries and bananas).

1202627352_roastedvegsalsaavocadochipotlecashewcream.thumb.jpg.e3ba4da49eaaa0c68c4feeebb58089db.jpg

551854692_berrybanananicecream.thumb.jpg.5eee594fdb030a19ee52e774dacc4e05.jpg

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On 6/21/2020 at 11:48 AM, summerset said:

Veg kebab with red onion and I made tzatziki again. Spiced it up with Rad el Hanout spice mix for kebab.

Kebab.jpg

This looks savoury-licious! There are SO many meat alternatives available in German supermarkets compared to Canada. Your lunches all look yummy, too.

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9 hours ago, Cheeseburgh said:

I like the French bone on the Tomahawk steak! @ms.sss

it looks better than ours! Where did you find one with such a dramatic bone? Our good butcher shop doesn’t have these in their case.

I don’t think burnt ends are hard to find if you have a decent bbq place near you. Even though my husband has a huge smoker, he doesn’t make these. He tried once and they were ok, but not great. He does smoke Brisket, pork, fish, chicken etc.. but these he has not mastered.

506248AC-4685-4C8F-A9B8-3180BBED2472.jpeg

I dunno, yours looks pretty amazing! It looks like it has more fat content than ours...yum. Were you the grill master for this work of art??

I get these cuts a from butcher shop near my place. They’ve been there forever...they used to be in a field with nothing around them, and over the years, developments rose up around them, but they still there, lol.

They don’t always have these cuts on hand at many butchers (mine just has it around special occasion days) but I’m sure you can special-order it. Warning: they are a little in the pricier side.

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7 hours ago, PollyEster said:

Roasted veggie salad with avocado, roasted Tomato salsa, and creamy vegan chipotle sauce.

1202627352_roastedvegsalsaavocadochipotlecashewcream.thumb.jpg.e3ba4da49eaaa0c68c4feeebb58089db.jpg

You got me again! Yum 😋

Now, how does one make a creamy vegan chipotle sauce??

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On 6/22/2020 at 3:33 AM, summerset said:

Lunchbox for today:

Lunchbox.jpg

I am not a big fan of Protein Bars but I saw that no cow bar at Walmart and thought about getting one. Those are in the cooler right? Are they any good ? I use to have one on occasion after VSG but I did One bars.

Is that some kind of cracker and cheeses thing pictured ?

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12 hours ago, Cheeseburgh said:

I like the French bone on the Tomahawk steak! @ms.sss

it looks better than ours! Where did you find one with such a dramatic bone? Our good butcher shop doesn’t have these in their case.

I don’t think burnt ends are hard to find if you have a decent bbq place near you. Even though my husband has a huge smoker, he doesn’t make these. He tried once and they were ok, but not great. He does smoke Brisket, pork, fish, chicken etc.. but these he has not mastered.

506248AC-4685-4C8F-A9B8-3180BBED2472.jpeg

Sams sells the Tomahawk steaks like ms.sss had. You guys are making me want steak now. lol

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10 hours ago, PollyEster said:

This looks savoury-licious! There are SO many meat alternatives available in German supermarkets compared to Canada. Your lunches all look yummy, too.

Thank you. :)

Though by far not all meat alternatives are tasting good. Some are just 🤢. However, during the last years there are some yummy alternatives on the market. Cheeses are still lacking behind. Most are unhealthy and just plain gross.

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1 hour ago, Tracyringo said:

I am not a big fan of Protein Bars but I saw that no cow bar at Walmart and thought about getting one. Are they any good ? I use to have one on occasion after VSG but I did One bars.

I think all Protein bars are kind of junk food when looking at the ingredients. The No Cow bars are one of the less evil ones, lol. When looking at the prices of the bars I think I'm going to finally try my own though. I will never be able to copy a Clif Builder bar but something simulating the consistency and taste of the No Cow bars should be possible.

Quote

Those are in the cooler right?

It's just a lunchbox I put into the fridge at work because it contains perishable items. The bars don't need to be cooled though.

Quote

Is that some kind of cracker and cheeses thing pictured ?

It's 100% whole meal rye bread. Luckily these kinds of breads are available at about any grocery store that sells bread. Might be a different brand but you can always get a decent bread at German grocery stores/supermarkets. From what I read on the boards it's way different in many other countries though.

The cheese is Wilmersburger Vegan cheese. It's one of the better tasting ones but it's just plain unhealthy IMO and expensive and I don't buy it that often. I usually only get these cheeses when I crave a cheeseburger real bad or a cheese sandwich.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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