Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Food Before and After Photos



Recommended Posts

Lunchtime!

Romaine w/ vinaigrette, spinach, carrots, feta, mint leaves, pumpkin seeds & a snack can of Tomato and onion tuna: 201 calories.

C6F3EFBD-7E90-4359-9BD3-1F12DAE78F31.jpeg.669b394d13bdb570a72f0a2f4934a083.jpeg

Share this post


Link to post
Share on other sites

Great minds think alike, ms.sss. A refreshingly cold blue cheese wedge salad with slivered almonds, bacon bites, red onion, chives, petite iceberg lettuce head, tomatoes + black pepper for lunch today... on this very hot summer day! Ate half. ;]

IMG_4647.jpeg

Share this post


Link to post
Share on other sites

food for tomorrow: soy skyr with banana (yellow bottom), flat peach, apricot and plum (top). Maybe I will add some muesli to-go I have sitting in my desk, depending on appetite. Rice with wasabi furikake, frozen wakame salad and soy Beans.

Rice.jpg

Fruit.jpg

Share this post


Link to post
Share on other sites

Stuffed chicken breast with ricotta and Parmesan cheese, sundried tomatoes,turkey pepperoni and capers...topped with sugar free sauce and low fat mozzarella...and spinach
2nd pix.. 3oz portion. Yum

image-0.0020265579223632812.jpg

image-0.0010728836059570312.jpg

Share this post


Link to post
Share on other sites

4 hours ago, Sophie7713 said:

Great minds think alike, ms.sss. A refreshingly cold blue cheese wedge salad with slivered almonds, bacon bites, red onion, chives, petite iceberg lettuce head, tomatoes + black pepper for lunch today... on this very hot summer day! Ate half. ;]

IMG_4647.jpeg

Oooh those little lettuces are so cute!

Share this post


Link to post
Share on other sites

2 hours ago, sdjohnson7 said:

Stuffed chicken breast with ricotta and Parmesan cheese, sundried tomatoes,turkey pepperoni and capers...topped with sugar free sauce and low fat mozzarella...and spinach
2nd pix.. 3oz portion. Yum

image-0.0020265579223632812.jpg

Yum, all right! Now im gonna make stuffed chicken breast tomorrow!

Share this post


Link to post
Share on other sites

3 hours ago, summerset said:

food for tomorrow: soy skyr with banana (yellow bottom), flat peach, apricot and plum (top). Maybe I will add some muesli to-go I have sitting in my desk, depending on appetite. Rice with wasabi furikake, frozen wakame salad and soy Beans.

Rice.jpg

Sorry if this is a stupid question, but what is “flat peach”?

Share this post


Link to post
Share on other sites

Beef empanadas! (Butter pastry stuffed with seasoned beef, carrots, sweet potatoes, onions and sweet green peas).

I had all the filling and half the outer crust of one of them. Also, ate all of my side caesar salad (romaine, 1/4 tbsp caesar dressing, bacon & grated parm...no croutons for me).

307 calories in total.

37E51ABD-A38A-4AC2-9CF7-40E17436C28F.jpeg.94e6efe1997bb68bcf49f7bf1a40b9f1.jpeg

2FB2487C-D0E3-4CCD-A79F-2A2FC32711B2.jpeg.96937bc249745a69c360a2701ea72e04.jpeg

Edited by ms.sss

Share this post


Link to post
Share on other sites

53 minutes ago, ms.sss said:

Beef empanadas! (Butter pastry stuffed with seasoned beef, carrots, sweet potatoes, onions and sweet green peas).

37E51ABD-A38A-4AC2-9CF7-40E17436C28F.jpeg.94e6efe1997bb68bcf49f7bf1a40b9f1.jpeg

Omg sooo gooodddd! 😩😩😩😍

Share this post


Link to post
Share on other sites

Kicked off this weekend with more meat. Made oven roasted chicken with beet potato salad and Peruvian stuffed potatoes. Ate one piece of chicken, no salad or rice and almost one stuffed potato.

93073FDF-0D28-4BF9-8154-CACA040B08C8.jpeg

A2994F2B-DCA6-433D-9761-980E81BA5459.jpeg

Share this post


Link to post
Share on other sites

Almost went out to a Salvadorean restaurant this weekend. Ordered the chicken stew and indulged on some rice. Not feeling guilty anymore about it!

74578DAA-EC56-4B69-A9B1-017ED8DD5EDA.jpeg

D41C1DF9-004C-4475-A8F9-6E8A4838912A.jpeg

Share this post


Link to post
Share on other sites

2 hours ago, MarvelGirl25 said:

and Peruvian stuffed potatoes.

A2994F2B-DCA6-433D-9761-980E81BA5459.jpeg

What are the potatoes stuffed with? ...and what is yellow on them? Sauce?

Share this post


Link to post
Share on other sites

2 hours ago, MarvelGirl25 said:

Almost went out to a Salvadorean restaurant this weekend.

74578DAA-EC56-4B69-A9B1-017ED8DD5EDA.jpeg

D41C1DF9-004C-4475-A8F9-6E8A4838912A.jpeg

“Almost”? Looks like you DID go, lol. What a FEAST!

I soooo miss restaurants 😭

Share this post


Link to post
Share on other sites

5 hours ago, ms.sss said:

Sorry if this is a stupid question, but what is “flat peach”?

A flat peach is a peach that is not round but looks more like some kind of disk.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • jparadigm

      Happy Wednesday!
       
      I hope everyone is having a lovely week so far! 
      It's been a bit of a struggle this last week...I'm hungry ALL the time.
      · 1 reply
      1. BlondePatriotInCDA

        Have a great Wednesday too! Sorry you're hungry all the time, I'm pretty much the same..and I'm sick of eating the same food all the time.

    • ChunkCat

      Well, tomorrow I go in for an impromptu hiatal hernia repair after ending up in the ER over the weekend because I couldn't get food down and water was moving at a trickle... I've been having these symptoms on and off for a few weeks but Sunday was the worst by far and came with chest pain and trouble breathing. The ER PA thinks it is just esophagitis and that the surgeon and radiologist are wrong. But the bariatric surgeon swears it is a hernia, possibly a sliding one based on my symptoms. So he fit me into his schedule this week to repair it! I hope he's right and this sorts it out. He's going to do a scope afterwards to be sure there is nothing wrong with the esophagus. Here's hoping it all goes well!!
      · 1 reply
      1. AmberFL

        omgsh!! Hope all goes well!! Keeping you in my thoughts!

    • jparadigm

      Hello lovlies!
      Today is a beautiful day in west Michigan! I hope you all have a beautiful Tuesday and rest of your week!! 🤗
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Having gall bladder surgery in a few days and I so hope the recovery is easier than the one from the modified DS! I could use a bit of luck/pep talk for a change. I'm starting to be able to walk around without experiencing dizziness, but it would be great if the random pain in my chest and abdomen would go away!!
      · 0 replies
      1. This update has no replies.
    • Dawn 1974

      4/4/2024 - new patient orientation. Wt 313
      4/5/2024 - got all my lab work done.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×