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I went to Sam's Club today and bought the Premier Protein shakes.

I hate Protein Powder because no matter how you mix it thry still have a gritty consistency. I heard the shakes are creamier and not gritty.

Sams Club sells the 12 pack of shakes for $16.66. I bought the following:
4 Banana and Cream
4 Oreo and Cream
1 Peaches and Cream
1 Strawberries and Cream

At 2 shakes a day this covers me for 60 days and gives me at least 60 grams of Protein a day meeting my minimum.

My surgery is April 18 and my liquid diet technically does not start until April 6 however I'm starting a diet of 2 shakes and 1 low carb high protein meal now February 28. This way if I give in I can pick back up and succeed 2 weeks pre op.

I also want to lose as much as I can pre op so I can have an easier recovery.

My HW was 235 and CW is 220. Lets see if I can get under 200 before surgery. I'm 5 feet tall on the dot.

Sent from my SM-T813 using BariatricPal mobile app

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These feel like I'm cheating!!!!
Oreo and Cream taste like ice cream and banana and Cream taste in between a banana Laffy taffy and Banana Cream Pie!!!!!

received_10213919586256139.jpeg Snapchat-778091133.jpg

Sent from my SM-T813 using BariatricPal mobile app

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I loved premier before, but I can’t handle those anymore [emoji30] I need one that has no milk protein


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I loved premier before, but I can’t handle those anymore [emoji30] I need one that has no milk protein





Oh that's too bad :( I should look at some without milk Protein too, I'm a bit sensitive to lactose :/

__________________________
[emoji94]Getting sleeved on April 3rd
[emoji94]Height: 170cm
[emoji94]SW: 116 kg
[emoji94]CW: 111 kg
[emoji94]GW: 75 kg

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Hi everyone! My surgery is April 10th. I start my liquid diet on March 27th. Excited! The Cookies n cream premier Protien looks yummy! I'll Def have to try that one.

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They are definitely delicious!!! I'm doing the trial before surgery eating low carb high Protein diet. 2 shakes a day, veggie, fruit, and protein. Almost completely cut out carbs. My surgery is April 18 and I'm not going to lie I feel like I'm not even on a diet with these things. I feel like I'm drinking dessert!!

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Hello everyone!
I am new to this sight, it's so great to see the support of so many people going through the same process. I just got my sleeve date for April 10th. Wishing everyone great success as you go begin your journey to a healthier self.

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6 hours ago, Swedez716 said:

Hello everyone!
I am new to this sight, it's so great to see the support of so many people going through the same process. I just got my sleeve date for April 10th. Wishing everyone great success as you go begin your journey to a healthier self.

Welcome! I'm April 10th as well!

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How exciting! April 10th is going to be a great day! :D

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17 minutes ago, Swedez716 said:

How exciting! April 10th is going to be a great day! :D

Yes it is!! I'm so excited to find a few people with the same day, we def need to keep one another updated. Do either of you have to do the full 14 day liquid diet? I start the 27th.

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2 hours ago, star2017 said:

Yes it is!! I'm so excited to find a few people with the same day, we def need to keep one another updated. Do either of you have to do the full 14 day liquid diet? I start the 27th.

Mine is not necessarily a liquid diet, which surprised me. It is broken down into 5 small meals/snacks a day for two weeks- 1 meal consists of 4 oz of lean Protein, 3 serving non-starchy vegetables, and two servings of fat. The other 4 meals/ Snacks are either a Protein Shake of some sort, Protein Bar, or Greek yogurt/cottage cheese.

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My date is April 18 and I have to do the full 14 days of liquid diet. I'm so excited to see so many great people here to support one another on this journey. Welcome April Sleevers!!!!! :D

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