Jump to content
×
Are you looking for the BariatricPal Store? Go now!

What's for lunch today?



Recommended Posts

Here's mine...complete with my pain in the arse food journal:) So what was your lunch today? Do you keep a food journal?

Never thought I'd see the day when I'd be absolutely full on 6 multigrain scoops:) My puppy got the last one and some of the chili:)

nacho lunch.jpg

Share this post


Link to post
Share on other sites

3/4 of a cup of turkey chili. Those Scoops look delish! I may try adding some saltines to my chili today.

Edited by abefroman329

Share this post


Link to post
Share on other sites

I love chili of all flavors. Turkey, beef and tofu. Today's chili was 95% extra lean ground sirloin, heavy on the tomatoes, peppers and onions:) Here's my favorite Tofu Chili with a whole wheat wasa:)

lunch.jpg

Share this post


Link to post
Share on other sites

Anyone else take pix of their meals for their nutritionist visits? My nutritionist seems to really enjoy this.

Share this post


Link to post
Share on other sites

I have some sous vide egg "muffins" that were made in my instant pot. Egg whites, diced ham, and smoked Gouda.

Share this post


Link to post
Share on other sites

I've seen those! Will make a point of trying them soon:) Love my instant pot!

Share this post


Link to post
Share on other sites

10 minutes ago, Creekimp13 said:

I've seen those! Will make a point of trying them soon:) Love my instant pot!

Here is the recipe I have been using. https://foodieandwine.com/starbucks-sous-vide-egg-bites-instant-pot/

Share this post


Link to post
Share on other sites

Thanks so much!

Share this post


Link to post
Share on other sites

Going to try strained cream of mushroom Soup ...still on full liquids this week. I've been using My Fitness Pal to track my meals.

Share this post


Link to post
Share on other sites

6 minutes ago, Creekimp13 said:

Thanks so much!

Welcome. I do use that "baby food freezer storage tray" to make them in like the site mentions.

IMG_2105.jpg

Share this post


Link to post
Share on other sites

Brilliant!

Share this post


Link to post
Share on other sites

@OneDollarBill Great idea! I have 3 of them from Santa! I now can't wait to cook in them as well as use them for freezer!!!

@Creekimp13 I'm completely off track today. I didn't rest until 5am, then slept until 11am. (Snow day in Houston, TX. It's official, hell has frozen over...) So I just ate my cottage cheese slop:

1/4c Greek yogurt, plain

85g Daisy 2% cottage cheese

1 1/2oz Premier vanilla Protein RTD

1/2 eye dropper vitacost liquid vanilla stevia

28g frozen blueberries

8.5g sliced blanched almonds

6.5g Fiber One Cereal

Nutritional Information: 201 cals; 22g protein; 6g fat; 17g carbs; 5g fiber; 12g net carbs

This holds me a good 4-5 hours without hunger. It is about 1cup of food, slightly rounded. I also make it with Granny smith apple, cinnamon, walnuts rather than the blueberries and almonds.

Sorry no piccys. Next time!

Share this post


Link to post
Share on other sites

@FluffyChix craziness!! I'm northwest of you by over an hour in Bryan/College Station and we got a very small amount of ice...mainly everything was JUST south of us. Have friends in Houston area.

Edited by mylighthouse

Share this post


Link to post
Share on other sites

I wish I had the time to do homemade lunches/meals everyday, take the time to take a picture, sit and enjoy. instead I eat at my desk, I get grilled or roasted chicken and the last time I took a picture of my food was for my mom's 75th. lol! I need a new life where I can sit and enjoy a meal.

Share this post


Link to post
Share on other sites

@mylighthouse Hey Aggie! Gig 'em! It looked like you guys were getting the big brunt of it! Glad to hear it missed you! There's still snow and ice on the ground and cars. Isn't that just the craziest? :D

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×