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I’m 17 days in to this new life. So take what I have to say with that knowledge ... I am new to this! This may be “honeymooning”. Or it’s just my “glass half full DNA”.

In these months leading up to surgery and these last 17 days I’ve learned a lot about me.

I’ve learned that my personality preceded my weight. When people describe me they rarely mention my extra 130 pounds. When I tell them of my surgery ... they are astonished! “Why? They ask.”

Truth is, I miss my self. I miss being active. I miss playing tennis, skiing, hiking. I miss fancy clothes and being comfortable in my own skin. I miss the ease of moving about the country! But I’m 60. I’m no spring chicken.< /p>

I did the surgery not to be thinner as much as a preemptive strike against diabetes. You see, all 4 older siblings have diabetes! Surgery was a no brainer.

10 years ago I broke my neck in yoga. 10 years ago with the installation of my metal neck my thyroid was removed. Over 10 years I’ve put on 12 pounds a year on average. No matter what diet or exercise program I tried.

This “tool” is a game changer for me. You see, I believe I’ve tasted and enjoyed everything I’ve needed to. I believe I’ve offered myself a huge gift of extra years to my life as a result of this surgery. I see the process as a huge blessing not a curse.

I spend my days protecting my inner stitches. Trying to avoid foods that may cause a “leak”. I have been out to restaurants and have wanted the big meal but have been satisfied with the Soup ...I am learning.

I’m dealing with the thinning hair, the dry skin, the constant reminder of Vitamins, the logging of food, the attention to Protein and the need to nap! I’m forcing the water...the occasional Constipation.< /p>

I have no regret ... yet! But I am older than most who go thru this process. I’ve got more time on planet...

I read some of your struggles and I say a prayer for swift relief of your challenges! I’m here for you! I’m a pretty good cheerleader! Reach out!

Thanks for all your support! This “newbie” appreciates your courage in taking this huge step toward your personal health!

You are fierce! You are mighty! You are warriors! Love every pound you release! Be blessed in 2018!

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Totally love this post. Thank you for sharing 😀

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Thank you for sharing. Best wishes for a speedy recovery.


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Love this post! You rock girl! I'm not 60, but at 53, not that far behind you. I'm having my surgery this month because I also miss me. I haven't been "me" in so long, I've almost forgotten who she is! Looking to keep away from the family history of diabetes myself. And as one former colleague told me about why she took yoga and pilates every week - "I don't want to be a frail old lady".

Keep being fabulous!

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I'm 43 6 days post op and of course need a strong support group. I was missing solid food today like anything and now one of my stitch, extreme right one [emoji849] I've been on liquids, 1-2 shakes , broth and Gatorade. I did have a spoon of hummus today kind of licked it for 5 minutes. Am I on track or doing something wrong ?


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I’m 17 days in to this new life. So take what I have to say with that knowledge ... I am new to this! This may be “honeymooning”. Or it’s just my “glass half full DNA”.
In these months leading up to surgery and these last 17 days I’ve learned a lot about me.
I’ve learned that my personality preceded my weight. When people describe me they rarely mention my extra 130 pounds. When I tell them of my surgery ... they are astonished! “Why? They ask.”
Truth is, I miss my self. I miss being active. I miss playing tennis, skiing, hiking. I miss fancy clothes and being comfortable in my own skin. I miss the ease of moving about the country! But I’m 60. I’m no spring chicken.
I did the surgery not to be thinner as much as a preemptive strike against diabetes. You see, all 4 older siblings have diabetes! Surgery was a no brainer.
10 years ago I broke my neck in yoga. 10 years ago with the installation of my metal neck my thyroid was removed. Over 10 years I’ve put on 12 pounds a year on average. No matter what diet or exercise program I tried.
This “tool” is a game changer for me. You see, I believe I’ve tasted and enjoyed everything I’ve needed to. I believe I’ve offered myself a huge gift of extra years to my life as a result of this surgery. I see the process as a huge blessing not a curse.
I spend my days protecting my inner stitches. Trying to avoid foods that may cause a “leak”. I have been out to restaurants and have wanted the big meal but have been satisfied with the Soup ...I am learning.
I’m dealing with the thinning hair, the dry skin, the constant reminder of Vitamins, the logging of food, the attention to Protein and the need to nap! I’m forcing the water...the occasional Constipation.< br>I have no regret ... yet! But I am older than most who go thru this process. I’ve got more time on planet...
I read some of your struggles and I say a prayer for swift relief of your challenges! I’m here for you! I’m a pretty good cheerleader! Reach out!
Thanks for all your support! This “newbie” appreciates your courage in taking this huge step toward your personal health!
You are fierce! You are mighty! You are warriors! Love every pound you release! Be blessed in 2018!



You, my dear, are simply adorable!!!!


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I'm 43 6 days post op and of course need a strong support group. I was missing solid food today like anything and now one of my stitch, extreme right one I've been on liquids, 1-2 shakes , broth and Gatorade. I did have a spoon of hummus today kind of licked it for 5 minutes. Am I on track or doing something wrong ?




Sounds like you are doing great! Hummus is yum!!!


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I am 42 amanhad my surgery on the 26th I had major issues with coming out of anastesia bad edema And couldn’t pee !! I’m 8 days out and just started full liqueds really enjoying the Soup. My major problem I am having is I am not Getting any Protein in..for some reason I can not take the smell and taste. I use premiere protein but my intestines can not take it so I have been doing whey scoop with Water or almond milk and still I can’t take it! I’m nervous because I know how important it is and I can feel that I don’t had what I need for my body!! Also TMI just having diareah it’s never solid! Help? What can I do?!? Thanks!


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I'm 43 6 days post op and of course need a strong support group. I was missing solid food today like anything and now one of my stitch, extreme right one [emoji849] I've been on liquids, 1-2 shakes , broth and Gatorade. I did have a spoon of hummus today kind of licked it for 5 minutes. Am I on track or doing something wrong ?




I think forcing Water helps with the hunger. My surgeon said to drink more than eat the first month to protect the stitches. I ate a lot of sugar free popsicles and j-ello my first month! Also enjoyed a spoonful of Peanut Butter (I don't really like peanut butter) but I do now!

Hang in there! I'm a month out and down 31 pounds. Feel great!


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I am 42 amanhad my surgery on the 26th I had major issues with coming out of anastesia bad edema And couldn’t pee !! I’m 8 days out and just started full liqueds really enjoying the Soup. My major problem I am having is I am not Getting any Protein in..for some reason I can not take the smell and taste. I use premiere protein but my intestines can not take it so I have been doing whey scoop with Water or almond milk and still I can’t take it! I’m nervous because I know how important it is and I can feel that I don’t had what I need for my body!! Also TMI just having diareah it’s never solid! Help? What can I do?!? Thanks!




Ok... Sorry for your struggles! I had hummus, cottage cheese, yogurt right after surgery. All good sources of protein. I also had peanut butter... Just a spoon. My surgeon said the first month is all about water... Drinking water is going to help the inside stitches heal.
Pooping takes a while to get right. You have nothing to poop right now so don't sorry about it.... Try some of these soft foods... Also broth is great! Good luck!


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Love this post! You rock girl! I'm not 60, but at 53, not that far behind you. I'm having my surgery this month because I also miss me. I haven't been "me" in so long, I've almost forgotten who she is! Looking to keep away from the family history of diabetes myself. And as one former colleague told me about why she took yoga and pilates every week - "I don't want to be a frail old lady".
Keep being fabulous!



Excited for you! It's a journey! I'm a month into it and down 31 pounds! Feels good!


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On ‎1‎/‎3‎/‎2018 at 11:16 PM, aimee jones said:

I am 42 amanhad my surgery on the 26th I had major issues with coming out of anastesia bad edema And couldn’t pee !! I’m 8 days out and just started full liqueds really enjoying the Soup. My major problem I am having is I am not Getting any Protein in..for some reason I can not take the smell and taste. I use premiere Protein but my intestines can not take it so I have been doing whey scoop with Water or almond milk and still I can’t take it! I’m nervous because I know how important it is and I can feel that I don’t had what I need for my body!! Also TMI just having diareah it’s never solid! Help? What can I do?!? Thanks!

I highly recommend the products GNC offers in terms of protein. I had a lot of issues with shakes fresh out of surgery. They offer protein waters and teas that may be easier to stomach. Also their Lean25 shakes were a god send. They are thinner and better flavored than the Premier and still pack 25 grams of protein per shake. Also try adding unflavored protein products to your Soup or any "foods" you eat.

Also maybe make your own Protein Shakes and play around with ingredients that sit well with you. There are so many recipes online that you can chose from and once you find some that work go with it. Protein is so important especially early out.

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On ‎12‎/‎29‎/‎2017 at 1:37 PM, CoolAnnie said:

I’m 17 days in to this new life. So take what I have to say with that knowledge ... I am new to this! This may be “honeymooning”. Or it’s just my “glass half full DNA”.

In these months leading up to surgery and these last 17 days I’ve learned a lot about me.

I’ve learned that my personality preceded my weight. When people describe me they rarely mention my extra 130 pounds. When I tell them of my surgery ... they are astonished! “Why? They ask.”

Truth is, I miss my self. I miss being active. I miss playing tennis, skiing, hiking. I miss fancy clothes and being comfortable in my own skin. I miss the ease of moving about the country! But I’m 60. I’m no spring chicken.

I did the surgery not to be thinner as much as a preemptive strike against diabetes. You see, all 4 older siblings have diabetes! Surgery was a no brainer.

10 years ago I broke my neck in yoga. 10 years ago with the installation of my metal neck my thyroid was removed. Over 10 years I’ve put on 12 pounds a year on average. No matter what diet or exercise program I tried.

This “tool” is a game changer for me. You see, I believe I’ve tasted and enjoyed everything I’ve needed to. I believe I’ve offered myself a huge gift of extra years to my life as a result of this surgery. I see the process as a huge blessing not a curse.

I spend my days protecting my inner stitches. Trying to avoid foods that may cause a “leak”. I have been out to restaurants and have wanted the big meal but have been satisfied with the Soup ...I am learning.

I’m dealing with the thinning hair, the dry skin, the constant reminder of Vitamins, the logging of food, the attention to Protein and the need to nap! I’m forcing the water...the occasional Constipation.

I have no regret ... yet! But I am older than most who go thru this process. I’ve got more time on planet...

I read some of your struggles and I say a prayer for swift relief of your challenges! I’m here for you! I’m a pretty good cheerleader! Reach out!

Thanks for all your support! This “newbie” appreciates your courage in taking this huge step toward your personal health!

You are fierce! You are mighty! You are warriors! Love every pound you release! Be blessed in 2018!

Love this! Congrats on your surgery and on this journey going forward. I finally feel like I'm living my life for the first time in a long time.

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    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
      · 0 replies
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    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
      · 0 replies
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