How did it go.

2 hours ago, GreenTealael said:

Hi everyone!

As November ends everyone here will have celebrated their first Surgiversary!

?? ? CONGRATS ?? ?

Does anyone want to participate in a mass reset? Set the tone for the new year, reinvigorate healthy habits and trigger some losses?

Want to start December 1?

I'm thinking we can progress through the post stages one or two days on each. But mainly the clearing out of junk from our diets again, just like when we prepping for surgery and serious about this.

Any thoughts

YES I love this idea!!!!

2 hours ago, bogglesauce said:

YES I love this idea!!!!

Me too!

Ok, maybe some basics like:

Pantry/fridge cleaning day on the 29th,

grocery reboot shopping day the 30th,

first day of all liquids December 1st,

full liquids on the 2nd,

soft foods on the 3rd, etc

Thoughts? And some suggestions!

I met with my surgeon and he wants me to focus on getting back to 1200 calories a day or less. It turns out I gained a few lbs over the three months since my last weigh in. Time to reign it back in and get back to tracking.

1 minute ago, bogglesauce said:

I met with my surgeon and he wants me to focus on getting back to 1200 calories a day or less. It turns out I gained a few lbs over the three months since my last weigh in. Time to reign it back in and get back to tracking.

Fantastic that you caught it early!

Refrigerator Reboot.

I had my year check-in this morning and my doctor was thrilled I have dropped my BMI from 40 to 28 since surgery. I'm still losing weight, very slowly, just a couple pounds a month. I'm still 20 pounds away from my goal weight -- which would be just what I need to be in the healthy BMI range. I told my doctor I've come to accept that I probably won't get there, but she said she wouldn't be surprised if I lose another 10 in the next six months, given that I'm exercising daily. So it's good to know that loss is still possible for us if we work at it. Congratulations to everyone on our sleeviversaries.

18 minutes ago, LilaJane20 said:

I had my year check-in this morning and my doctor was thrilled I have dropped my BMI from 40 to 28 since surgery. I'm still losing weight, very slowly, just a couple pounds a month. I'm still 20 pounds away from my goal weight -- which would be just what I need to be in the healthy BMI range. I told my doctor I've come to accept that I probably won't get there, but she said she wouldn't be surprised if I lose another 10 in the next six months, given that I'm exercising daily. So it's good to know that loss is still possible for us if we work at it. Congratulations to everyone on our sleeviversaries.

? Congrats ?

As December rolls in, I'm going to reset/reboot. Those that wanted to join: let me know how it goes for you!!!

One year apart - same shirt!

25 minutes ago, bogglesauce said:

One year apart - same shirt!

Nice progress!

On 11/30/2018 at 3:30 PM, GreenTealael said:

As December rolls in, I'm going to reset/reboot. Those that wanted to join: let me know how it goes for you!!!

Hey there, how is your reboot going?

15 minutes ago, bogglesauce said:

Hey there, how is your reboot going?

Done!

Feeling pretty decent. How are you doing?

On 11/29/2018 at 4:29 PM, bogglesauce said:

I met with my surgeon and he wants me to focus on getting back to 1200 calories a day or less. It turns out I gained a few lbs over the three months since my last weigh in. Time to reign it back in and get back to tracking.

Are you able to be satietied (that's a word right?) on 1200 calories a day?

I'm eating like 3000-3500 a day at this point (which I'll totally admit is an extremely high number, and no none of it is from junk) but I'm also working out like an insane lunatic and trying to add on slabs of muscle.

Honestly since my surgery I feel like I'm hungry and I eat more often than I ever have in my life.

On 12/11/2018 at 7:12 PM, Mhy12784 said:

Are you able to be satietied (that's a word right?) on 1200 calories a day?

I'm eating like 3000-3500 a day at this point (which I'll totally admit is an extremely high number, and no none of it is from junk) but I'm also working out like an insane lunatic and trying to add on slabs of muscle.

Honestly since my surgery I feel like I'm hungry and I eat more often than I ever have in my life.

Yes thankfully I still feel full on 1200 cals a day but my energy isnt as high.