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Before and after 4 months post op

Screenshot_2017-10-10-08-34-19.pngScreenshot_2017-10-15-09-27-05.png

SW 319

CW 230

GW 160

I'm so excited. It's been 20 years since I've been this small. Yesterday I went on my first shopping trip. I kept gravitating to tge 3xl and it would dawn on me. I'm a size 16 now " GET OUT OF THE PLUS SIZE"! omg never thought I can actually wear things I actually want. Not just look at sizes till I found something. It feels amazing. Went from size 26 jeans and 4xl tops. To size 16 jeans and xl top in just 4 months. Victory! Best decision I've ever made for myself. No regrets.

Sent from my SAMSUNG-SM-N900A using BariatricPal mobile app

  • Replies 18
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Congrats hon! Here’s to a new healthier you! ?

You look wonderful! And so much younger!

Sent from my SM-G930T using BariatricPal mobile app

You look great and HAPPY!!! KEEP GOING.

Wow you look awesome [emoji106] I am 11 days post up can’t wait [emoji3]




Me too had the sleeve on Oct 5th ... how are u doing ??

Sent from my SM-G935T using BariatricPal mobile app

Awesome work, keep it up [emoji123]


you look fabulous!!!!!

Sent from my SM-S907VL using BariatricPal mobile app

[emoji106] way to go!!

Screenshot_2017-10-10-08-34-19.thumb.png.1e8b5ae7bff74cd63b9e53ca8b8e2e62.pngScreenshot_2017-10-15-09-27-05.thumb.png.4477b819c0902f5381fd61d3ff9bbd79.png
SW 319
CW 230
GW 160
I'm so excited. It's been 20 years since I've been this small. Yesterday I went on my first shopping trip. I kept gravitating to tge 3xl and it would dawn on me. I'm a size 16 now " GET OUT OF THE PLUS SIZE"! omg never thought I can actually wear things I actually want. Not just look at sizes till I found something. It feels amazing. Went from size 26 jeans and 4xl tops. To size 16 jeans and xl top in just 4 months. Victory! Best decision I've ever made for myself. No regrets.
Sent from my SAMSUNG-SM-N900A using BariatricPal mobile app


Congratulations!! You look great!! You've lost so much weight!!! I feel so encouraged!!! Thanks for sharing!!


Best wishes!

Dotty Cole
  • Author

Me too had the sleeve on Oct 5th ... how are u doing ??

Sent from my SM-G935T using BariatricPal mobile app


It's a mind thing. I basically can only eat about 4 bites. I've learned bread is a no. I only drink water with flavor pkts. No carbonated drinks. Eating slow is the hardest part for me. But definitely do it. Walk everyday. Even if it's in your yard at first. I literally walked circles on my patio at first because I was so out of shape. It's hard for me to eat heavy in the morning so I usually eat special k protein cereal with splenda. Have a slice of ham, a slice if cheese and a mini bag of pretzels. I can't eat it all so I make 2 meals of it. Then for supper I eat whatever the family is having but stop as soon as I feel full. Hope this helps. Good luck on your journey

Sent from my SAMSUNG-SM-N900A using BariatricPal mobile app

You look great! I definitely wouldn't even recognize you. Keep up the hard work!

You look so great almost like a new person!!! :D

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