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NSV's are what keep me motivated!



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I have been trying to revel in these as sometimes the scale may not budge and I want to keep encouraging myself. My NSV this week was having to buy new jeans because I shrank out of all my old ones, and having to get rid of my old dress shirts. I went from a 3/4x to an xl now and 22/24 to 16/17 pants. As a reward this Sunday I'm going to an amusement park with some friends. this will be the first time in years that I have gone and not been afraid of fitting on the rides. What's your NSV's? Please share your successes!

Btw here's my most recent update pics :)

IMG_20171003_081647_830.jpg

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You are looking great!!!!!


Mich W
Hw 223, SW 217 CW 179.8 GW 135

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Nice job! You definitely look great! Keep up the hard work!


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Proud of u...thanks for encouraging share...u make me wish 11/30/17 would hurry up and come. I am following u guys to get my game face on. Your pics r encouragement to me aswell as others. Pics speak volume as well as losd of lbs. This is truly a way for me to journal my progress as it occurs. Thanks for sharing it will be my help in coming month leading into surgery.

Sent from my SM-G955U using BariatricPal mobile app

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Proud of u...thanks for encouraging share...u make me wish 11/30/17 would hurry up and come. I am following u guys to get my game face on. Your pics r encouragement to me aswell as others. Pics speak volume as well as losd of lbs. This is truly a way for me to journal my progress as it occurs. Thanks for sharing it will be my help in coming month leading into surgery.

Sent from my SM-G955U using BariatricPal mobile app



Any time! It helps me keep on track when I see others progress too. And sometimes it's hard to know where I should be since I only know one other person who had the surgery. Just remember to Celebrate the small stuff! And to take it day by day. You'll do great!

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Great progress



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I can't wait to get there!! I want to
post pics too, hopefully soon.
Still to shy...lol
SW: 244 CW: 219 GW: 145
Surgery date: 8/29/2017

Sent from my SM-G928T using BariatricPal mobile app

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looking great!!!! congrats!!!

Sent from my SM-S907VL using BariatricPal mobile app

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Looking good! NSV for me..... buckling the airplane seat belt and even pulling it a bit to tighten it up. That was one of the things I used to dread about traveling for work. Especially if I was traveling with coworkers. Asking for an extender and seeing the look on the persons face that sat next to me.


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