46w4kds

Sorry these are my before pics at 244lbs my highest weight was 277 and I now weigh 158lbs after 4 years.

Had surgery August of 2017, have gained 11 lbs and still keeping it off! ( for the most part anyways..lol) I'm turning 50 years old in July and trying to stay fit has been kinda hard since covid. Anyone out there after a few years of post op? And how are you doing keeping weight off?

Had surgery August of 2017, have gained 11 lbs and still keeping it off! ( for the most part anyways..lol) I'm turning 50 years old in July and trying to stay fit has been kinda hard since covid. Anyone out there after a few years of post op? And how are you doing keeping weight off?

Sorry these are my before pics at 244lbs my highest weight was 277 and I now weigh 158lbs after 4 years.

Here is my before , my journey, and after one year pic. I was sleeved august 29th 2017, my hw was 277 in first pic. The second pic was 4 months later after surgery. I was 244 in August and in December i was 195lbs the third pic was taken april 2018 i was 165lbs, and last is a pic of my one year wls anniversary and i now weigh 149lbs. What a wonderful journey i took. Now im just beginning to maintain. I dont believe im going to lose more, im very happy where i am today. What do you think?

Here is my before , my journey, and after one year pic. I was sleeved august 29th 2017, my hw was 277 in first pic. The second pic was 4 months later after surgery. I was 244 in August and in December i was 195lbs the third pic was taken april 2018 i was 165lbs, and last is a pic of my one year wls anniversary and i now weigh 149lbs. What a wonderful journey i took. Now im just beginning to maintain. I dont believe im going to lose more, im very happy where i am today. What do you think?

Here is my before , my journey, and after one year pic. I was sleeved august 29th 2017, my hw was 277 in first pic. The second pic was 4 months later after surgery. I was 244 in August and in December i was 195lbs the third pic was taken april 2018 i was 165lbs, and last is a pic of my one year wls anniversary and i now weigh 149lbs. What a wonderful journey i took. Now im just beginning to maintain. I dont believe im going to lose more, im very happy where i am today. What do you think?

You ladies all look wonderful. Congrats to all of you. Your success's are inspiring.

OMG YOU LOOK GORGEOUS!!! WAY TO GO!!!!

You look 20 years younger! Nice job!

Very nice! You look great! Awesome!

Here is my before , my journey, and after one year pic. I was sleeved august 29th 2017, my hw was 277 in first pic. The second pic was 4 months later after surgery. I was 244 in August and in December i was 195lbs the third pic was taken april 2018 i was 165lbs, and last is a pic of my one year wls anniversary and i now weigh 149lbs. What a wonderful journey i took. Now im just beginning to maintain. I dont believe im going to lose more, im very happy where i am today. What do you think?

Here is my before , my journey, and after one year pic. I was sleeved august 29th 2017, my hw was 277 in first pic. The second pic was 4 months later after surgery. I was 244 in August and in December i was 195lbs the third pic was taken april 2018 i was 165lbs, and last is a pic of my one year wls anniversary and i now weigh 149lbs. What a wonderful journey i took. Now im just beginning to maintain. I dont believe im going to lose more, im very happy where i am today. What do you think?

Here is my before , my journey, and after one year pic. I was sleeved august 29th 2017, my hw was 277 in first pic. The second pic was 4 months later after surgery. I was 244 in August and in December i was 195lbs the third pic was taken april 2018 i was 165lbs, and last is a pic of my one year wls anniversary and i now weigh 149lbs. What a wonderful journey i took. Now im just beginning to maintain. I dont believe im going to lose more, im very happy where i am today. What do you think?

Thank you very much, i really do appreciate it. I feel 20 years younger too!

Holy cow! amazing!

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That smile says it all!

Thank you for your words of inspiration! you look perfect, Id be ecstatic to at your size and perfect shape-u r rocking it! I fly out saturday, its getting so close!!