Finally time for my 6 months before and after pictures.

I have lost over 90 lbs.
A week ago I completed a Nordic Walking half marathon.
I have prevented a second back surgery, and life is pretty good.

I have under 15 lbs until I have a normal BMI. I started at 42.

Wow I even noticed your feet awesome weight loss

4 minutes ago, blev said:

Wow I even noticed your feet awesome weight loss

Funny you should mention that. Most people goes down a shoe size when losing weight, although my feet are smaller, they are just as long, if not longer.

And thanks!

you look freaking amazing! I hope to have such great results!

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My feet are still as long too.. keep running my toes to the end of my shoes...(was really lookin' forward to buying a smaller size )

Finally time for my 6 months before and after pictures.
I have lost over 90 lbs.
A week ago I completed a Nordic Walking half marathon.
I have prevented a second back surgery, and life is pretty good.
I have under 15 lbs until I have a normal BMI. I started at 42.

You are inspiration! Congrats and thank you for sharing your success . Just wow! Do you have any tips.

Less than 24 hours; I am nervous, determined, inspired, and hungry!!
HW 251 CW 236 GW 160

On 25/09/2017 at 8:58 PM, Meryline said:

Finally time for my 6 months before and after pictures.

Well done, you!

It's not just the obvious weight loss either.

Your face/skin and posture in the 'after' photo have stripped years from you.

Superb choice. Good to hear you're out there exercising too.

1 hour ago, girlgonesleevy said:

You are inspiration! Congrats and thank you for sharing your success . Just wow! Do you have any tips.

Less than 24 hours; I am nervous, determined, inspired, and hungry!!
HW 251 CW 236 GW 160

Follow the rules, for as long as you can, follow the rules 100%. It took a long time before I tried different things. I will admit I have gotten a little slack now and then at this point, but I pull myself together.

Also, move around. Walk as much as you can.

Good luck!

Amazing!!! Congratulations on all of your hard work.

Wow

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You look mahvelous dahling.

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Awesome!!!! I'm feeling very encouraged to see this. Thank you:)

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Thank you so much guys!

On 9/25/2017 at 3:58 AM, Meryline said:

Finally time for my 6 months before and after pictures.
I have lost over 90 lbs.
A week ago I completed a Nordic Walking half marathon.
I have prevented a second back surgery, and life is pretty good.
I have under 15 lbs until I have a normal BMI. I started at 42.

Not sure if you’re familiar with the app version but when I scroll thru the forums I only see half of a posted photo!! With yours, I only see the bottom half, so girl I gotta say: your butt is so small LOL great job!!!!

Edited September 28, 20178 yr by MissT_SR
Wrong spelling

Finally time for my 6 months before and after pictures.
I have lost over 90 lbs.
A week ago I completed a Nordic Walking half marathon.
I have prevented a second back surgery, and life is pretty good.
I have under 15 lbs until I have a normal BMI. I started at 42.

Awesome! You look great! Avoiding another back surgery must make you happy as well! Congratulations!


Sent from my Z988 using BariatricPal mobile app

12 hours ago, MissT_SR said:

Not sure if you’re familiar with the app version but when I scroll thru the forums I only see half of a posted photo!! With yours, I only see the bottom half, so girl I gotta say: your butt is so small LOL great job!!!!

Thanks! I didn't know that. That's funny.