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Goal weight??

I have my surgery scheduled for 8/24. My BMI is 36+. I met with my surgeon last week and asked what my goal weight is. She said for my height The charts say I should weigh 135 which we both agree is unrealistic. So I said what's the goal? She said I don't give my patients a "goal" weight. I just expect that they will lose about 40-50% of the excess weight within the first year. So that means about 50lbs. Which would put me at 180ish. Boy that is depressing. All this for 50lbs[emoji27]. That would still give me a BMI of 28.6. I was hoping to work down to 160-150 to try to get to a BMI under 25! Anyone else have this issue???

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  • Introversion
    Introversion

    I set my own goal weight...my starting weight on surgery day was 218 lbs and a 41 BMI. I'm vertically challenged at only 5'1", so I'm short. My original goal weight was 110 lbs and a 20 BMI, but

  • gotime0810
    gotime0810

    My husband and I were talking about this today. I have more of a goal shape rather than a goal weight. If I have to pick a weight I'm going with the weight I was at 18 years ago, before I got pregnant

  • I had LapBand in 2009 and went from a BMI of about 39 (about 280lbs) down to a BMI of about 25 (about 180lbs). I looked great with that BMI and was also fine at about 28-29 BMI. Don't fixate too much

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50 minutes ago, lk2813 said:

I was hoping to work down to 160-150 to try to get to a BMI under 25! Anyone else have this issue???

I set my own goal weight...my starting weight on surgery day was 218 lbs and a 41 BMI.

I'm vertically challenged at only 5'1", so I'm short. My original goal weight was 110 lbs and a 20 BMI, but since I was losing so slowly, I readjusted my expectations at 3 months out.

My revised goal weight was 130 pounds, which placed me at a BMI of 24.7 (upper limit of normal). I reached 130 pounds at 14 months out and decided to keep going.

I entered maintenance at 118 pounds and a BMI of 22. Not only do I like how I look and feel at this weight, but it's been easy to maintain.

The moral of the story: you'll need to devote additional effort if you want to get to 135 pounds, but it is possible in spite of what your surgeon says.

Good luck to you. :)

My husband and I were talking about this today. I have more of a goal shape rather than a goal weight. If I have to pick a weight I'm going with the weight I was at 18 years ago, before I got pregnant with my youngest. That number is still too high according to the incredibly antiquated BMI charts but I was in the best physical shape of my adult life at that time. I was toned, looked good in clothes, and was wearing a size of clothing that made me happy. That shape is my goal.


I have my surgery scheduled for 8/24. My BMI is 36+. I met with my surgeon last week and asked what my goal weight is. She said for my height The charts say I should weigh 135 which we both agree is unrealistic. So I said what's the goal? She said I don't give my patients a "goal" weight. I just expect that they will lose about 40-50% of the excess weight within the first year. So that means about 50lbs. Which would put me at 180ish. Boy that is depressing. All this for 50lbs[emoji27]. That would still give me a BMI of 28.6. I was hoping to work down to 160-150 to try to get to a BMI under 25! Anyone else have this issue???



I had LapBand in 2009 and went from a BMI of about 39 (about 280lbs) down to a BMI of about 25 (about 180lbs). I looked great with that BMI and was also fine at about 28-29 BMI.

Don't fixate too much an the final weight or BMI till you get there. Everybody is a little different. Also, don't read too much into what they say statistically people will lose. You are an individual and have the potential to lose 100% of the excess weight.


I have my surgery scheduled for 8/24. My BMI is 36+. I met with my surgeon last week and asked what my goal weight is. She said for my height The charts say I should weigh 135 which we both agree is unrealistic. So I said what's the goal? She said I don't give my patients a "goal" weight. I just expect that they will lose about 40-50% of the excess weight within the first year. So that means about 50lbs. Which would put me at 180ish. Boy that is depressing. All this for 50lbs[emoji27]. That would still give me a BMI of 28.6. I was hoping to work down to 160-150 to try to get to a BMI under 25! Anyone else have this issue???



I had LapBand in 2009 and went from a BMI of about 39 (about 280lbs) down to a BMI of about 25 (about 180lbs). I looked great with that BMI and was also fine at about 28-29 BMI.

Don't fixate too much an the final weight or BMI till you get there. Everybody is a little different. Also, don't read too much into what they say statistically people will lose. You are an individual and have the potential to lose 100% of the excess weight.


I am glad to read these posts because my hubby and I also had this discussion. I am 4'11" so that makes me in the vertically challenged group also. My doctor asked me what my goal weight is and I said 120 and he said that was not unreasonable. I think more than the 120 is the weight my body "likes". That would be the weight where my blood pressure is normal, my type 2 diabetes is in check, my fatty liver is gone, and sleep apnea is hopefully gone also. I don't want to be a walking stroke waiting to happen anyday at just 43 years old. If I am 130 and those things are in check then that is ok with me also. I hope as I lose that I can be more active and not have as much pain in my back. I exercise now but I hope to pick it up more as I lose and then I might shape into something better than what I have now. What would stink is if I lost down to 130 and I could not get under 130 and I still have an ill body.

Reading these posts reminds me not to fixate on that 120 number.

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