Introversion reacted to MowryRocks for a status update, I've been going to Planet Fitness 6 days a week for 3 months now. I'm not sure if thi
I've been going to Planet Fitness 6 days a week for 3 months now. I'm not sure if this place is amazing or if I'm just amazing in this place.
So thankful for VSG and getting in the proper mind set, I'm 100lbs down and running for a consecutive hour. I never thought this life was possible.
Introversion reacted to Apple1 for a status update, I will be so happy when fall weather gets here. This humidity makes my morning runs h
I will be so happy when fall weather gets here. This humidity makes my morning runs harder. I am back up to running 3.0 miles and I ran a 5k yesterday 3.2 miles.
I feel lighter since giving up meat 2 weeks ago. It is like a heaviness has been lifted from my body. It is hard to describe and I am sure I didn't notice this when I was eating low carb. My energy levels are through the roof. I get up at 4:30 out the door by 5:20 run 2-3 miles and drink my shake before getting ready to leave for work at 7:20. I used to set my alarm and would hit snooze a couple times before getting up, but now it seems like my internal clock wakes me up exactly at 4:25 every morning. I honestly didn't think I could feel any better then I did a month ago, but I do. It is almost as if I can feel the wonderful nutrition from my food flowing through my veins. Corny, I know, but it is true!
I am down another pound this week and only 11 pounds till I reach my goal. All of the clothes in my closet that I saved over the years now fit me or are too large. This blows my mind. I have a closet full to choose from and a bunch that need to be bagged up and donated. I am glad I decided to save my clothes.
Introversion reacted to ProudGrammy for a status update, mentioned to mom i had lost a few lbs do to being sick. she said, oh no -you should d
mentioned to mom i had lost a few lbs do to being sick. she said, oh no -you should do this or that to gain weight (i'm at goal) i "reminded" her with a laugh - that all my life "i had heard" not to eat so much etc. now she tells me i'm too thin!!!! - mothers, can't live with them, can't live without them
Introversion reacted to PAstudent for a status update, Repeatedly amazed by and so grateful for the sleeve! It's such a new sensation (or sh
Repeatedly amazed by and so grateful for the sleeve! It's such a new sensation (or should I say one that I haven't had since I was a child) to stop eating when I'm not hungry anymore instead of when I'm full. I portioned out my 3 ounces of meat and 1 ounce of zucchini this morning after the gym. I had maybe 1 or 2 ounces of meat before deciding I'd had enough and packing the rest for later.
Introversion reacted to PAstudent for a status update, If you guys haven't tried making a crustless shepherds pie with mashed cauliflower in
If you guys haven't tried making a crustless shepherds pie with mashed cauliflower instead of potato, I highly recommend it! I used 2 cups of mashed cauliflower, a cup of fat free mozzarella cheese, a pound of ground beef, an egg, some Worcestershire sauce, some spices, and a cup of peas and carrots and got 8 servings with less than 200 calories each. Tasty, filling, and guilt free!
Introversion reacted to Newme17 for a status update, So I've been trying to wake up early and get my workouts in, only did it twice. I can
So I've been trying to wake up early and get my workouts in, only did it twice. I can't seem to shake off my tiredness in the mornings! I know if I kept it up, I'd make it into a habit and it'll get easier, but I don't know if I want to do that. When I workout in the evenings, take my shower, I'm so ready to lay down and sleep. I think I'll stick to my evenings.
Now, if I decided to stop working, then I'll do mornings...around 9 or 10. LOL