LESSON LEARNED... very first Dump

[BigViffer 3,544]

27 minutes ago, ShilohD said:

STUPID MOVE ON MY PART

Actually I don't think it was stupid at all. You went into it thinking you were eating a high Protein food. If it is something you have made a hundred times in the past it may just not have occurred to you that you could dump from it. Now you know and experience is the best teacher.

Now imagine if that was ice cream? I bet you'll weigh the enjoyment of the eating versus the anguish of dumping before trying any really unhealthy foods!

[Berry78 4,259]

Before surgery there was a running joke in our house. "You don't own the Colonel, you only rent it". KFC frequently sent us running to the toilet. Fried foods are often difficult.... No worries!

Just to cover the bases though, be sure to examine the other ingredients to see if there was anything else in the cakes that you hadn't had before. The fish was fresh out of a can, right?

[ShilohD 70]

Before surgery there was a running joke in our house. "You don't own the Colonel, you only rent it". KFC frequently sent us running to the toilet. Fried foods are often difficult.... No worries!
Just to cover the bases though, be sure to examine the other ingredients to see if there was anything else in the cakes that you hadn't had before. The fish was fresh out of a can, right?

The salmon was fresh out of the can, yes. Expiration date was in 2019. Only other things in the mix was cornbread mix, diced onions, and low fat mayo.< br>

[ShilohD 70]

Actually I don't think it was stupid at all. You went into it thinking you were eating a high Protein food. If it is something you have made a hundred times in the past it may just not have occurred to you that you could dump from it. Now you know and experience is the best teacher.
Now imagine if that was ice cream? I bet you'll weigh the enjoyment of the eating versus the anguish of dumping before trying any really unhealthy foods!

Actually, Blue Bunny is my friend. Lol, they have some pretty good, nonfat, sugar free .... yum...

But, yeah... I get what you mean