October Exercise Challenge!

[chinokitty 0]

2nd day of kung fu in the books!!!

Crazy Ates October Exercise Challenge

2/14 Days of Exercise

[salsa1877 10]

This week has been crazy busy, but I finally got one more day in the books. Grrrrr.

[heavensgiggles 0]

Name:April

Exercise Goals:walk 1.5 miles 3 times a week

Crazy Ates October Exercise Challenge

1/12 Days of Exercise

[LadyBugRed 2]

Count me in please!!

Name: Jody

Exercise: walk 40 minutes at least 4 times a week

[LadyBugRed 2]

Count me in please!!

Name: Jody

Exercise: walk 40 minutes at least 4 times a week

2 days down....hope to beat my goal actually!!

[hf2havefun 0]

Okay I'm on board!

Name:Heather

Exercise Goals: At least 3x's a week to the gym at work. Using the elliptical and/or the treadmill at least 30 minutes.

GO CRAZY ATES!:cheer2:

[PigsRFlying 0]

I want to hit the pool twice a day. Once in the am before work and once in the evening to relieve the stress from work! This year is extremely stressful and I have done nothing different from last to correct it so I will this month. I would love to lose about 15 this month.

[TexasBecky 1]

Walked for 30 minutes yesterday and one hour today.

4/20 Days of Exercise in October

[LadyBugRed 2]

Adding in another day.

[valstar 0]

I'm in!

Name: Valerie

Exercise Goals: I will work out atleast 3x's a week for a total of 12 workouts in the month of October

319/314 (surgery)/289 (current)/214 goal

[TexasBecky 1]

Walked 30 minutes this morning.

5/20 Days of Exercise in October

[PigsRFlying 0]

Ok, I am changing my plan. I was being too unreasonable in my first post. I am going to exercise 30-45 minutes 4 times a week.

There, that is dooooable!

[salsa1877 10]

Whew. I finally feel up to jogging and weights, but I can't do 45 minutes like I had originally hoped. Made it 30 minutes tonight. I do circuit training with weights and jogging on the treadmill. Kind of like my own home version of Curves. I just can't do it longer than 30 minutes right now. But it is an intense 30 minutes.

[Band Chick 3]

I went to Water aerobics for an hour last Friday and this morning. I can feel my muscles but am not as tired and sore after class as I used to get (last Spring). Yippee!!!

Everyone is doing GREAT! I'm so glad we can all do this together. Group hugs! :car:

[gweniper 0]

got a gym membership last fri went sat for 45 min and today for 2 hrs .5 with free training session. 1+ hour on treadmill 2 min on elliptical feeling good