Jump to content
×
Are you looking for the BariatricPal Store? Go now!

My personal VSG journey take 2



Recommended Posts

On the left is the picture that made me get surgery..

18700389_1487201168003924_7826653858760132829_o.jpg

Share this post


Link to post
Share on other sites

Sweet!!! You don't even look like a 34 BMI right now...(you look smaller!) Fabulous job!

Share this post


Link to post
Share on other sites

14 hours ago, Berry78 said:

Sweet!!! You don't even look like a 34 BMI right now...(you look smaller!) Fabulous job!

Im about 33 bmi right now.

Share this post


Link to post
Share on other sites

I havent had time to do a new video been so busy. I did just get back from Vegas and California. I ate like **** for 7 straight days and lost 10 lbs......Im down to 233....I guess the revers diet is what I needed to break the stall. The shorts i have on in the picture were skin tight last summer and barely buttoned, shows how dramatic of a weight loss I have had in just 4 months post op. I do have some flabby skin around my naval but not as bad as I anticipated. Currently I am several pounds away from my goal weight of 225 and may try to get a little lighter . Im down from a 47 waist to a 39 down from 38% body fat to 24% and a 42 BMI to a 32 BMI

IMG_20170630_104826_542.jpg

20170630_103226_01.jpg

20170630_103231_01.jpg

Share this post


Link to post
Share on other sites

15 hours ago, Walter.Sobchak said:

Wow, that's awesome.
Keep up the good work.
My surgery should be in mid August.

Sent from my SM-G900V using BariatricPal mobile app

Have you started an exercise regimen? I recommend you do now, it makes recover and weight loss much easier in the end.

Share this post


Link to post
Share on other sites

Share this post


Link to post
Share on other sites

Thanks for the update. You look great! No loose skin, you lucky duck! You are so early out, that I expect you'll go as low as you want to. Keep in mind the 15-20lbs that most patients regain in the years following goal weight, so you may want to aim a smidge lower than what you think is your "perfect weight". As long as you stay in the gym, you won't lose your muscle.. just the fat.

Thanks for the tip about not eating too close to bedtime. A 2 hour wait would be a good habit for you (and me!) to get into.

BTW, you need to change your surgery date on your profile.

Share this post


Link to post
Share on other sites

On 7/3/2017 at 10:34 AM, Berry78 said:

Thanks for the update. You look great! No loose skin, you lucky duck! You are so early out, that I expect you'll go as low as you want to. Keep in mind the 15-20lbs that most patients regain in the years following goal weight, so you may want to aim a smidge lower than what you think is your "perfect weight". As long as you stay in the gym, you won't lose your muscle.. just the fat.

Thanks for the tip about not eating too close to bedtime. A 2 hour wait would be a good habit for you (and me!) to get into.

BTW, you need to change your surgery date on your profile.

It wont let me change my surgery date for some reason..I have to look into that.

Share this post


Link to post
Share on other sites

No video? *pout*

You look amazing!

Share this post


Link to post
Share on other sites

New video

Share this post


Link to post
Share on other sites

My condolences.

Glad you could enjoy the beach, especially at such a difficult time.

Excellent topic about triggers/emotional eating.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×