caddygirl
Pre Op
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rnymorales reacted to a post in a topic:
Experience with Dr. Laura Carmina Cardenas and Beauty Enhance?
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Congratulations sweetie keep up the good work and keep us posted[emoji3]
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Stay away from all potatoes! They are starchy and can clog your sleeve ! I'm speaking from experience [emoji3]
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Bad feeling after drinking Premier Protein? Does anyone else besides me get a bad feeling after drinking Premier Protein? I love the flavors but I have to lay down for about an hour after I drink one it makes me feel very weak and sick!
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Looks good ! I am going to try it but I'm substituting the bacon with turkey bacon which is great! I don't eat pork!
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Be encouraged! Keep going!
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It takes time to heal! I could not even think about washing my hair I was too weak! I went to the salon and got mine done! Sip on your water all through the day and check your vitamins they may not be enough in them! You may have to double them and take it one day at a time your body has gone through a shocking experience! Heal slow! To live long !
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Yes !
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I haven't lost any hair in fact my hair has grown! I take GNC Mega Woman gummy vitamins 4 a day and plus I take 10,000 Biotin that dissolve on your tongue!
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Girl you look Fabulous! I'm 190 and can't wait to get down to 150 you have inspired me to keep going! Thank you for sharing! Congratulations [emoji898]
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Today on my scheduled I could eat a salad so I was so excited because I love salads . I haven't had one since January. So I fixed my 2 ounces of garden salad with a forth of a tomato and put Low fat Ranch dressing on it! I ate it very slowly it took me over 30 minutes to eat 1/2 of it but I don't like the way it's digesting! I feel bloated and am gassy had to take a gas strip and I'm drinking lots of water ! Have any of you all had this feeling after eating a salad?
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To all Mothers ! Happy Mothers Day from Baton Rouge, Louisiana [emoji173]️
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Be patient! You are healing and your body is trying to figure out what's going on!
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My start weight was 240 I'm now 190! That picture of me is at my second home the YMCA lol I am doing water cardo exercise in the pool and we do use weights on Thursdays is water blast class that's like a high dose of water zumba! 30 minutes before each class I run on the treadmill for 2 miles and then I go into the weight room and lift weights! I'm at the Y 5 days a week for about 3 to 4 hours a day! I rest on Saturdays and Sundays! Oh by the way I'm 60 years young [emoji1434]emoji1434]
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Congratulations [emoji324]
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You can do it too! Good luck [emoji256]
