shamale

@Tattooedlady sending prayers your way

@thebestofme it shed pretty bad at the beginning but I take biotin and try not to use much heat on my hair. I also use olive oil and when wearing it natural I deep condition at least twice a week. Hope this helps [emoji4]

217 was my starting weight. After my 2 week pre op diet I was down to 200

Thank you all so much!

Picture on left is 2 months post surgery. Picture on right is current

Officially reached my 1 year mark! Sw=217 Cw=153 Gw= 140

I was sleeved a year ago and experienced mild hair loss. I take biotin and make sure I eat enough protein daily and drink water. I don't know if you wear your hair natural but I make sure to keep my hair moisturized and do low maintenance styles. I notice my hair is starting to grow back fuller now.

I ordered genpro a few weeks ago and it has been a life saver! I have added it to smoothies, coffee, and Water at this point with absolutely no taste. There is no big hunkin' cup you use its just a tiny scoop and each scoop has 30 grams of Protein. Sent from my iPhone using the BariatricPal App

Great job! Down 30 pounds as well Sent from my iPhone using the BariatricPal App

Tuna, steamed veggies, cheese, yogurt, refried Beans. I also made a smoothie the other day using low fat vanilla yogurt and strawberries. You can add plain Protein powder to it. And lastly, a veggie stew. I was able to mash up the vegetables in the broth and it was pretty good! Sent from my iPhone using the BariatricPal App

I'm 1 week post op and started work Wednesday. I work from home so it's not too much strain Sent from my iPhone using the BariatricPal App

It will be over before you know it! Update us when you can Sent from my iPhone using the BariatricPal App

I have pcos as well and was sleeved on the 10th. I'm down 19 pounds so far! Sent from my iPhone using the BariatricPal App

I have had puréed baby food as well and my nutritionist only indicated that it needed to be diluted a bit with Water or juice. Sent from my iPhone using the BariatricPal App

Thanks for your help! Sent from my iPhone using the BariatricPal App