shamale

Officially reached my 1 year mark! Sw=217 Cw=153 Gw= 140

@Tattooedlady sending prayers your way

@thebestofme it shed pretty bad at the beginning but I take biotin and try not to use much heat on my hair. I also use olive oil and when wearing it natural I deep condition at least twice a week. Hope this helps [emoji4]

217 was my starting weight. After my 2 week pre op diet I was down to 200

Thank you all so much!

Picture on left is 2 months post surgery. Picture on right is current

I was sleeved a year ago and experienced mild hair loss. I take biotin and make sure I eat enough protein daily and drink water. I don't know if you wear your hair natural but I make sure to keep my hair moisturized and do low maintenance styles. I notice my hair is starting to grow back fuller now.

I ordered genpro a few weeks ago and it has been a life saver! I have added it to smoothies, coffee, and Water at this point with absolutely no taste. There is no big hunkin' cup you use its just a tiny scoop and each scoop has 30 grams of Protein. Sent from my iPhone using the BariatricPal App

Great job! Down 30 pounds as well Sent from my iPhone using the BariatricPal App

Tuna, steamed veggies, cheese, yogurt, refried Beans. I also made a smoothie the other day using low fat vanilla yogurt and strawberries. You can add plain Protein powder to it. And lastly, a veggie stew. I was able to mash up the vegetables in the broth and it was pretty good! Sent from my iPhone using the BariatricPal App

Ok so I'm 1 week post op and my body is acting a little strange towards Protein shakes. I have tried the ones I used on my pre op diet and they make me gag. I have purchased some new ones and I'm having the same feeling. I move to the soft food phase in 3 days but does anyone have any suggestions on how to get down these Protein Shakes. I'm know I'm not getting my recommended amount but I don't know what else to try Sent from my iPhone using the BariatricPal App

I'm 1 week post op and started work Wednesday. I work from home so it's not too much strain Sent from my iPhone using the BariatricPal App

It will be over before you know it! Update us when you can Sent from my iPhone using the BariatricPal App

I have pcos as well and was sleeved on the 10th. I'm down 19 pounds so far! Sent from my iPhone using the BariatricPal App

I have had puréed baby food as well and my nutritionist only indicated that it needed to be diluted a bit with Water or juice. Sent from my iPhone using the BariatricPal App

Thanks for your help! Sent from my iPhone using the BariatricPal App

Heyyyy I was sleeved May 10th. I'm doing well just having problems meeting the Protein goals. My starting weight 217 and current weight is 200. Sent from my iPhone using the BariatricPal App

Had surgery on Tuesday and it sounds like 2 orcas mating in my tummy lol Sent from my iPhone using the BariatricPal App

Had my surgery on Tuesday and I was sent home Norco (liquid form) for pain. The issue is I can't keep it down. I'm in pain but ire fuse to keep throwing up. Anybody else have this issue with Norco? Sent from my iPhone using the BariatricPal App

Thanks! I spoke to the nurse and she told me to put some Protein on my tummy. I sipped a little bit of the narco but I'm not going to chug down a whole dose I was advised not to take Tylenol because there is some mixed in with the narco. I feel a bit better after those few sips. Sent from my iPhone using the BariatricPal App

@ how does your surgeon determine how much you need to lose? Sent from my iPhone using the BariatricPal App

No they had 2 traumas come in and had to cancel. Sent from my iPhone using the BariatricPal App

I cheated 3 x but chose a small piece of chicken breast instead of oily greasy stuff. I felt bad about it but I'm resetting myself at this point. My pre op diet was originally for 1 week but my surgery was moved to this week. Thinking positive thoughts Sent from my iPhone using the BariatricPal App

It will get better! I'm on day 11... Everyone looks like a chicken wing to me Lmbo Sent from my iPhone using the BariatricPal App

7 months and that's only because I wanted to make sure this is what I wanted to do. I was initially offered a surgery date within 4 months. Sent from my iPhone using the BariatricPal App