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BLT (no bread) on All Foods Phase

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I've been making this lately and it's so good and satisfying! (Im 8 months post op so no food restrictions as long as they are healthy)

BLT, but I use iceberg lettuce instead of bread. For me personally, I watch my carbs and don't worry as much about fats.

I use crisp bacon, tomato, mayo, and iceberg.

IMG_8514_edited-1.jpg

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  • caddygirl
    caddygirl

    Looks good ! I am going to try it but I'm substituting the bacon with turkey bacon which is great! I don't eat pork!

  • ? that looks so yummy. Can't wait to be able to eat those things.

  • The New Kel
    The New Kel

    I can!! Its about 4 oz altogether.

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? that looks so yummy. Can't wait to be able to eat those things.


Looks so yummy! Can you eat that entire "sandwich" that you have there?

  • 2 weeks later...
  • Author
On 5/28/2017 at 5:28 PM, JPM514 said:

Looks so yummy! Can you eat that entire "sandwich" that you have there?

I can!! Its about 4 oz altogether.

Looks great! Good idea!

I've been making this lately and it's so good and satisfying! (Im 8 months post op so no food restrictions as long as they are healthy)
BLT, but I use iceberg lettuce instead of bread. For me personally, I watch my carbs and don't worry as much about fats.
I use crisp bacon, tomato, mayo, and iceberg.

IMG_8514_edited-1.thumb.jpg.3b9e57473dff91be8faa3a36178782b5.jpg

Looks good ! I am going to try it but I'm substituting the bacon with turkey bacon which is great! I don't eat pork!


Have you consulted with your nut regarding bacon? While I always loved bacon, personally I avoid it. Pretty unhealthy...


13 minutes ago, caddygirl said:


Looks good ! I am going to try it but I'm substituting the bacon with turkey bacon which is great! I don't eat pork!

I also would use turkey bacon. It looks yummy once I can eat lettuce.

  • Author

bacon, in moderation, is fine by my NUT. I only have this about once a week. I don't care much for turkey bacon, so this is a treat that I enjoy occasionally! :)

I think turkey bacon tastes better. I'm definitely going to try this blt soon!


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