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devastating news has brought me to a screeching halt.
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I found out 2 weeks ago that my mom has stage IV neck cancer. Ever since then I have just been eating, eating whatever. Obviously my intake is much smaller but I just don't care right now and I'm doing whatever makes me feel better. I'm not staying on plan at all and I feel so bad about it but I guess I'm just using food to comfort myself again.
I know I need to stop. Has anyone else had life hit them in the gut right after surgery and found themselves going back to old habits?