Everything posted by TaureanMe
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Back to basics and really doing it!
i'm here!!! lol.. looking for that push too ~ almost 2yrs out, and while i haven't gained sig, i haven't lost like others have (on facebook, Instagram) .. i know its not a competition, but i hate feeling like a "loser" [haha pun intended?]
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Re-Sleeve with Fundectomy
may I ask how did you know it stretched? I only ask bc I've always felt (all along) that I'm able to eat too much of anything @ one sitting... good luck to you!
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3 meals or 6? How much do you y'all eat? (Post- op vets)
yesss, bc when does that turn into "grazing"
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Over a year, didn't reach goal, gained weight
YUP. in the same boat, vsg 12/2015. don't feel I've lost NEARLY enough as I should have. I can relate to the working out, or lack of. I go see my Dr on the 18th.. I've only seen him 2x since surgery. AND I still am convinced something's up bc I can eat MORE THAN 3 BITES!!! hang in there.. sometimes I wonder if it was all a waste?? (I've started that thread before)..
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gained back some wight
OMG whats going on??!!! are you eating differently? ive always felt that im able to eat too much@ once, therefore its significantly stopped losing.. r u stress eating? when did it start? sorry 2 b *all in it*
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Calories counts? or just let your body tell you?
I hear you!! i'm 14mos out, and have only lost abt 50ish... I don't pay attention to calories (I was told early on that as long as we're eating the right things, i.e. Protein & veggies, the "tool" will stop you.. idk I've always felt like I've been able to eat too much @ a sitting, but then again I have yet to use my food scale to weigh/measure anything..
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Revison due to Acid Reflux?
curious to see how it goes.. I've gotten it terrible since having the sleeve in 12/15. do you think undergoing surgery again would be worth it to fix the problem?? or the last 20?
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The 5 day pouch test DOES work!
good job!! I've been thinking abt doing it,. 1yr out & NOT where i wanna be.. also feel like i can eat WAY more that i should.. ugh
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PORTIONS!
yesss! you are very right, thx!
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Two years out - Zero Pounds lost, no restrictions
hi @JamieLogical.. id have to say in about May of 2016. i've gained abt 3-5lbs (although i seldom weigh myself anymore) i do NOT get the Water intake that i should per day, & have only recently returned to the gym .. i strive to eat very clean, keto almost.. don't crave sweets or starches, so that's good. i MAY not be eating enough throughout the day, but i STILL SAY that i am able to eat too much @ once!! i eat lean Protein, chicken, fish, ground turkey & veggies and/or salad..
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ANYONE FEEL LIKE IT WAS A "WASTE"?
Ty all!! sorry for the delay.. i don't know how to navigate from my phone!!
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PORTIONS!
I'm still having trouble with this!! I opted for the sleeve bc I was never a "sweets", carb person but I could EAT...alot. a "volumous" eater, I used to joke. lol however, its not funny anymore... although I do eat healthily, avoiding carby, doughy, sweety (anything I basically should be). I feel that I am able to eat TOO much of anything.. I have a food scale & containers w measurements of what I should be eating, but I have yet to put them to use.. I rem learning that if you "eat properly" (we all know Protein 1st) the sleeve will do its job! I just feel like I am able to consume too much @ one sitting, therefore my calories are prob through the roof. what I ate today, really most days.. 2 (medium) fried eggs, 2 small saug patties 1/2 dollar size.. lunch was rotessire chicken & salad w feta, toms and organic dressing.. dinner will prob be more of the same did I weigh/measure anything?? nooo... so I'm sabotaging myself ugh
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December 2015 sleevers progress check
uughh I'm in the same boat.. question is.. WHY should we have to still resort to those measures when this "tool" was to help is?? NOT saying that I'm not willing to do the work, but damn! lol
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December 2015 sleevers progress check
cam I ask where you've fallen off discipline wise?? I'm very bad w getting in enough H20, however, my diet is VERY clean, in that I always commit to protein & veggies.. however, I feel like I'm able to eat TOO Much @ one sitting..
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December 2015 sleevers progress check
OMG! I love you for this post.. just want I've needed... I was sleeved 12/17/15.. lost initially 55+.. have STOPPED since then and I'm MAD about it.. I realize that we are all on our OWN journey, however its sooo discouraging to see ppl @ my time & after even lose 100+..
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Anyone who does not count calories? Ever?
I don't count anything.. is that bad??
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Two years out - Zero Pounds lost, no restrictions
Yessss. thx for this thread!!! 14mos out. haven't lost ANYTHING for over 7 months.. and am only averaging abt a 50lb loss. hate it !
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STUPID question.. abt measuring/weighing
Ty all so much!! I felt like total do-do for asking, but I guess others have that same question!!! I have to admit that I have NOT been measuring/weighing anything & I think I am sabotaging myself by not doing it!
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STUPID question.. abt measuring/weighing
Ty! makes sense
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STUPID question.. abt measuring/weighing
OMG my mother would kill me for not knowing this... if I'm measuring/weighing what I'm eating is it 4oz OR 1/4cup? and/or does it depend on if its liquid vs solid foods? I've kinda gone along not really measuring bc I was taught that as long as you're eating "correctly" Protein 1st, then the sleeve will stop you.. and it does.. however I'm wondering if I'm consuming too many calories *per day bc I'm not aware of how much I'm eating @ one sitting. *I'm really sensitive abt this due to my serious STALL... so no wise cracks, lol.. I'm eating right I just think TOO much!
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Who is doing everything RIGHT?
I love this! I feel like this is the synopsis of what I've "been missing".. thx!!
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devastating news has brought me to a screeching halt.
I'm sorry for your mom.. my mom passed 3 wks after my surgery,, up until that point she was very delusional & was actually quite funny bc she'd ask how MUCH I'd lost by then (maybe 10+) and she'd say "that's it!!".. you'll be ok, you'll have to learn & adopt new coping mechanisms.. God Bless ur family
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Failing?
great topic!! I've been feeling the same way~
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ANYONE FEEL LIKE IT WAS A "WASTE"?
wow, congrats!!! and Ty! so I have to ask, have you been monitoring calories/portions? I am luckily a very clean eater, I've always felt that I've been able to eat more that i prob should, although I've also ready that stretching is not possible (still out on that!) and again I need to tackle the H20 & exercise
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April is 2 years since surgery
TY @ UalreadyKnow I've seen them before but this is much more detailed.