i hade the surgery on 12/23/13

and i gained back about 30 pounds.. and having it really hard getting back on track... any advice?

OMG whats going on??!!! are you eating differently? ive always felt that im able to eat too much@ once, therefore its significantly stopped losing.. r u stress eating? when did it start? sorry 2 b *all in it*

i hade the surgery on 12/23/13
and i gained back about 30 pounds.. and having it really hard getting back on track... any advice?

it happened in the past year or so.
i am not able to ear alot at once... but on thw other hand i dont stop eating. i eat all day long.. and food that is not healthy.
toady i ate so much for a few hours that i felt pain.
i need to switch my thinking

Just remember, you lost the weight before, you will be able to do it again!