My surgery was Oct. 25, 2016. I am 35 years old. 5'3". Start weight on 10/25=246. Today=214ish. I say "ish" because i keep going up and down 216-214. I am SO tired all the time too. How is everyone else doing with October Surgery?!? Am I in a stall?

Still have a constipation problem after so many months!! I need to go back to my nutritionist because I still don't think I eat enough or eat enough of the 'right' things.

I have had that problem for ages...before and after my sleeve. I take Colase every day and every 2-3 weeks have to resort to a Dulcolax. I don't think any amount of "the right things" will help me. I just have a sluggish bowel that matched my sluggish metabolism. Thank God for this surgery. I will put up with an occasional pharmaceutical intervention to look and feel this way. 60 lbs. down, 30 to go. Hallelujah!!!!

You're right. Have been a bit stagnant for the past few days. Might be time to try some miralax again. I have used it here and there since the surgery.

But saying that (about constipation) I have found that if I have ice cream I have to be VERY close to the toilet!! Needless to say I have stayed away from ice cream!!

I'm so disappointed I've only lost 20lbs and I'm in month 4!!!


Sent from my iPhone using the BariatricPal App

I'm so disappointed I've only lost 20lbs and I'm in month 4!!!


Sent from my iPhone using the BariatricPal App

Sometimes it depends on how much you have to lose. Does this help?

Thanks that's the chart I go by [emoji17]


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My date is 10/5. About how many calories do you all costume daily, and protein?

I have PCOS hormones are crazy lately but I'm between 800- lately 1100 kcal daily. Protein ranges from 48-90. And I swear fat has left me in all places but my gut! I'm in a 12 pant. And L men's T, yes I've stole all hubbies T shirts!

On 3/9/2017 at 4:57 PM, Corrie2016 said:

Hi. Sleeved on 10/28. Down 60 lbs as of today. My stomach can tolerate everything. Nothing really bothers it and some days can eat quite a bit. Which makes me nervous for the future. I am just trying hard lately to be more focused on what I am eating and stick with Protein as much as possible.

My ht/wt are the same...stats are to except I've lost 53#. Do you have PCOS by chance, you mentioned hormones.

On 3/15/2017 at 7:15 AM, Corrie2016 said:

This week has been a struggle. The last two days I have gained 2.5 lbs and I don't know why. I have kept my calories below 1,000 and have been getting my Protein in etc etc. has this happened to anyone? I mean my weight sometimes fluctuates a pound here and there but never consistently going up. Hopefully this is just temporary. I decided I am going to go Protein shakes only today and tomorrow to see if that will help push my body into the right direction. Just frustrated.

I fluctuate between 3-4lbs for a month at a time and then suddenly when I'm not looking at the scale it's gone, plus a pound! Then the same vicious cycle begins!

My ht/wt are the same...stats are to except I've lost 53#. Do you have PCOS by chance, you mentioned hormones.

I do have PCOS. The hormone doctor that I have been working with has helped make a lot of difference in my energy levels. I have recently been at a stall but hopefully it will break soon.

Some days I can get up to 1200 calories but most days I am at 800-1000 same as you and about the same protein in take.

I really need to focus on water consumption and my exercise consistency. I work many many many hours and barely have time for anything else but I might try some at home workouts just to get a routine started. Something is better than nothing right?

Are you noticing loose skin since your weight loss?

2 pounds from goal. Same place I've been for a month.

2 pounds from goal. Same place I've been for a month.

Two pounds from goal?!?! Wow!! Congratulations!!!

I don't even have a goal yet in mind.

Two pounds from goal?!?! Wow!! Congratulations!!!

I don't even have a goal yet in mind.

Yeah, but frustrating.

Had my 1st gain this week of 1lb [emoji18] I know why as just not been making great food choices so going back to basics this week and logging all food eaten and cutting out the crap! This is a journey and like other have said it's still hard to change bad habits and being able to eat less is not enough if you still eat crap! Lol.

Stats

HT 5.5
Start 238lb
Current 173lb
Loss 65lb
Goal 26lb to loose

Surgery date 28/10/16