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Can not stop losing weight.... Help

Scottyd1264

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Scottyd1264    73

Scottyd1264
Posted

I had a low bmi of 31 when I had the revision from band to sleeve. In just 9 months I have lost a total of 48 pounds - today I am 138 pounds and a BMI of 24.

I have been trying so hard to gain weight but have NO luck. I am NEVER hungry and sometimes go all day without eating.... take today, i had an ensure drink in the morning and around 7 pm I realized i had not eaten all day so i went for a slice of pizza, I could only eat about 3/4 of it as i was full..

I spoke to my doctor about this and all he could say is you have to eat more, Really!!!!

I am not sure what to do, but I really dont want to lose anymore

I am open to thought.........

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Christinamo7    4,041

Christinamo7
Posted

obviously this is not enough calories to live on.

set a timer. prepackage Snacks to keep with you and work at it all day. clearly you can not rely on feeling hungry to trigger eating. either you will make it a priority to nourish your body now, or your body will make you pay for the neglect with poor health later.

what are your Protein and calories needed in order to maintain the weight you want to be?

and - if there is any fear of eating or fear of gaining weight get help to address that because you can't go on like this. avoiding food is as serious as overindulging.

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Sai    785

Sai
Posted

Sounds like a tough situation to be in... To not be hungry and yet have to force yourself to eat. :( I'm 6 days post op and also a lap band to sleeve conversion. I kept most of my lap band weight off before they unfilled my band to prep me for the sleeve. I don't have 165 lbs to lose like I did before the band, and wondered if I'd be in the same predicament some day. Perhaps load up on sliders, which are high calorie foods before your Protein? For those who need to lose weight, I know if you eat your protein first, you get full fast, so the opposite may help you gain weight.

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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      It's been 10 long years! Here is my VSG weight loss surgiversary update..
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    • Aunty Mamo

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      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
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    • BeanitoDiego

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      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
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    • BeanitoDiego

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    • ChunkCat

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      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
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