Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I was a 30 BMI at around 84kgs at 5ft 6.. 5th dec 2016 to now I'm 69kgs.

No problems with Water intake at all from day 1.

I eat Protein mostly then very low carb veg with hardly any carbs.

It's not been that bad.

Doc said I should get to 60kgs... ummmmm don't think so and I don't care if I stay where I am now.

Blood pressure tablets are now lowered but still on 200micros of thryroxine

Sent from my iPhone using the BariatricPal App

Edited by erica_ozzy73

Share this post


Link to post
Share on other sites

Hey all!! Since my last post, I've changed careers, bought a house and completely changed my life!!

Quick check in: I'm now 125 lbs, losing about 4 pounds a month at almost 6 months. I still work out religiously and can almost see abs.

This surgery is the best thing that EVER happened to me! attachicon.gif ImageUploadedByBariatricPal1482785203.315714.jpg

attachicon.gif ImageUploadedByBariatricPal1482785231.479453.jpg

attachicon.gif ImageUploadedByBariatricPal1482785252.281820.jpgattachicon.gif ImageUploadedByBariatricPal1482785283.884374.jpg

Sent from my iPhone using the BariatricPal App

You look amazing!

Sent from my Y538 using the BariatricPal App

Share this post


Link to post
Share on other sites

Do not, have not & will not EVER regret this surgery!

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

I'm a 33 bmi and 4 years ago was a 25. Like you I too am sick of the yo-yo. Getting sleeved Jan 13th in Mexico. I think I will start a journey thread like you and Lord willing have similar results! Great job with your sleeve.

Sent from my SM-T813 using the BariatricPal App

Share this post


Link to post
Share on other sites

attachicon.gif ImageUploadedByBariatricPal1484082256.825367.jpg

#noregrets

Sent from my iPhone using the BariatricPal App

Wow!!! I hope I can look like that soon. Although my tummy has been stretched by babies so unless I get plastics no bikini for this gal :(

Sent from my Y538 using the BariatricPal App

Share this post


Link to post
Share on other sites

What is the average weight loss per month for low BMIers?

Sent from my Y538 using the BariatricPal App

Share this post


Link to post
Share on other sites

We lose a lot the first month - like 10-15. Then maybe 7 - 10 the next month. Then 5 - 10. It's not really an average - the farther out from surgery you are, the less you lose. I'm basically 6 months out, and I lost 3 pounds last month - BUT I'm also at goal. Everything I'm losing now is just icing on the cake.

Just plan to stick to your meal plan and exercise the first 6 months & you'll get to goal within those months as long as you have less than 70 pounds to lose. I lost 55 and only had 50 to lose.

Just my experience though ;)

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

We lose a lot the first month - like 10-15. Then maybe 7 - 10 the next month. Then 5 - 10. It's not really an average - the farther out from surgery you are, the less you lose. I'm basically 6 months out, and I lost 3 pounds last month - BUT I'm also at goal. Everything I'm losing now is just icing on the cake.

Just plan to stick to your meal plan and exercise the first 6 months & you'll get to goal within those months as long as you have less than 70 pounds to lose. I lost 55 and only had 50 to lose.

Just my experience though ;)

Sent from my iPhone using the BariatricPal App

OK great thank you!! I want to loose 70. Maybe if I workout more I can get there.

Sent from my Y538 using the BariatricPal App

Share this post


Link to post
Share on other sites

Remember, your pre-surgery diet will have you losing around 10 pounds before you even have the surgery!

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

My overall trajectory follows what @@LowBMISleever described.

I'm looking at my monitoring app now:

Pre op to one month post op (so 1 month + 1 week) - 21 lbs

Month 2 post op - 14 lbs

Month 3 post op - 7 lbs

Month 4 post op - 8 lbs

Month 5 post op - 8 lbs

Tomorrow is exactly 5 months post op. I'm down 58 lbs from the start of pre op, which puts me exactly at my original goal (which as I've mentioned in another post I've adjusted a bit, to get back to the weight I was for many years). But if I didn't lose another ounce and was able to maintain here, that'd be a huge success. Unimaginable just this past summer.

(I, too, have the post-baby belly, and the bikini situation is not happening here...but I feel infinitely better in my body, that's for sure!)

Cannot say enough about how this surgery has affected me positively.

Good luck to everyone!

Share this post


Link to post
Share on other sites

My overall trajectory follows what @@LowBMISleever described.

I'm looking at my monitoring app now:

Pre op to one month post op (so 1 month + 1 week) - 21 lbs

Month 2 post op - 14 lbs

Month 3 post op - 7 lbs

Month 4 post op - 8 lbs

Month 5 post op - 8 lbs

Tomorrow is exactly 5 months post op. I'm down 58 lbs from the start of pre op, which puts me exactly at my original goal (which as I've mentioned in another post I've adjusted a bit, to get back to the weight I was for many years). But if I didn't lose another ounce and was able to maintain here, that'd be a huge success. Unimaginable just this past summer.

(I, too, have the post-baby belly, and the bikini situation is not happening here...but I feel infinitely better in my body, that's for sure!)

Cannot say enough about how this surgery has affected me positively.

Good luck to everyone!

Awesome..That's pretty great. Thank you. Now I have kind of a sense of what it will be like.

Sent from my Y538 using the BariatricPal App

Share this post


Link to post
Share on other sites

So it was my 6 month surgiversary, and I went to a wedding in the Keys (spent 4 days there). Ate what was served in a grazing-style all day, every day and drank to my heart's content (rum punch, wine, bushwhackers, margaritas). I did not work out. Overall, I was absolutely horrible. I gained 5 pounds. Got right back on the wagon yesterday, but WOW have I been hungry. Totally not worth it. I'm down 2 lbs already, but I'm irritable, hungry and mad at myself. Anyway, just a reminder that the surgery does NOT do all the work for us. It's just a tool. We have to use it. Just sharing :)

Sent from my iPhone using the BariatricPal App

Edited by LowBMISleever

Share this post


Link to post
Share on other sites

post-296589-14860809467683_thumb.jpg

...last selfie before I sabotaged my diet lol

So happy to be back on track! But man I miss the bushwhackers...

Sent from my iPhone using the BariatricPal App

Edited by LowBMISleever

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×