Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

@@hats123 thanks for asking. I had my 1 week post op check up today. Doc seems to skip purée stage and told me I can have cottage cheese, egg, soft foods. Just had an egg. Tasted like heaven. I feel like I could go a couple of spoons of cottage cheese now 20 mins later. I'm definitely not one of the people that can't face food sadly. Tomorrow I'm going to try yogurt with Protein Powder and a strawberry blended in. I started at 192lbs. I'm 5'7. 7 down so far. Can't wait to b where u are

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

@"hats123" thanks! This is so exciting! I'm very encouraged by reading these posts but last night I started reading about complications and that scared me good! All of the "what ifs"...

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

Love to hear our lowBMIers killing it!! I'm in the 130's now - first time since college! Keep up the good work everyone!!

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

Hi all ! I'm two weeks post op. My incisions are barely there anymore ! dr illan said they were able to just do 3 incisions instead of 4 , which is great : btw.. anyone thinking about doing this .. don't look any further , contact bill n let him set you up with Dr. Illan. The hospital was pristine and the doctors and nurses were above and beyond my expectations.. better then any care or attention iv got here in New York. I'm

Still not able to eat anything solid at all . I Attempted to eat some of the inside

of of a warm toasted whole wheat bagel, figuring it was nice and soft .. not a good idea . It hurt going down . I also tried cottage cheese .. basically I'm still only able to be on liquids . Just Soups and Isopure Protein Drinks . Anyone else take a while to transition to soft foods ?

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

Hi all ! I'm two weeks post op. My incisions are barely there anymore ! dr illan said they were able to just do 3 incisions instead of 4 , which is great : btw.. anyone thinking about doing this .. don't look any further , contact bill n let him set you up with Dr. Illan. The hospital was pristine and the doctors and nurses were above and beyond my expectations.. better then any care or attention iv got here in New York. I'm

Still not able to eat anything solid at all . I Attempted to eat some of the inside

of of a warm toasted whole wheat bagel, figuring it was nice and soft .. not a good idea . It hurt going down . I also tried cottage cheese .. basically I'm still only able to be on liquids . Just Soups and Isopure Protein drinks . Anyone else take a while to transition to soft foods ?

Sent from my iPhone using the BariatricPal App

Hi I'm 11 days in and was given the go ahead to add cottage cheese and eggs at one week. I'm doing ok, but the cottage cheese makes my chest hurt a bit. I'm not sure yet what is normal discomfort and when I need to stop. I'm very nervous about hurting myself

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

Hi all ! I'm two weeks post op. My incisions are barely there anymore ! dr illan said they were able to just do 3 incisions instead of 4 , which is great : btw.. anyone thinking about doing this .. don't look any further , contact bill n let him set you up with Dr. Illan. The hospital was pristine and the doctors and nurses were above and beyond my expectations.. better then any care or attention iv got here in New York. I'm

Still not able to eat anything solid at all . I Attempted to eat some of the inside

of of a warm toasted whole wheat bagel, figuring it was nice and soft .. not a good idea . It hurt going down . I also tried cottage cheese .. basically I'm still only able to be on liquids . Just Soups and Isopure Protein drinks . Anyone else take a while to transition to soft foods ?

Sent from my iPhone using the BariatricPal App

Hi I'm 11 days in and was given the go ahead to add cottage cheese and eggs at one week. I'm doing ok, but the cottage cheese makes my chest hurt a bit. I'm not sure yet what is normal discomfort and when I need to stop. I'm very nervous about hurting myself

Sent from my iPhone using the BariatricPal App

Cottage cheese hurts my chest as well ..

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

I've just downloaded myfitnesspal ap. Anyone know what we should be aiming for in terms of calories, and %protein, fats and carbs. Thx

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

Just found this thread! Thank you @@LowBMISleever for starting it! My surgery date is 11/8. 5-6 wt 185 bmi 30.5. Everyone please keep posting and updating. I'm learning so much just reading your posts. I've read them all twice. Hanging on to every word and just can't wait for it to be me!

Anyone think we should start our own private Facebook group or is this just as easy? I'm worried I'll never be able to find this group again.

Sent from my iPhone using the BariatricPal App

Edited by Ella_Bleu2

Share this post


Link to post
Share on other sites

@JUSTWANTTOSMILE good luck today! The next few days will likely be somewhat hard but that passes quickly, and what's ahead is awesome!

Glad to hear the recent post-op people on the thread are recovering well.

I've had a rough couple weeks -- some crazy work deadlines I didn't plan well for, and while I didn't overeat, I didn't get enough Protein, Water, or sleep. Then IMMEDIATELY after two consecutive all-nighters (in my 40s, way too old for that!) I had two big events, on consecutive nights. Overtired, not fed properly, and at events geared towards hours and hours of basically grazing? Not good. I didn't make myself sick, but I set myself back a solid week or two loss-wise. I've been holding steady at 145 for over a week now, and I have to remember the point is not just losing, but losing and maintaining, and that I was 183 just two and a half months ago for crying out loud! I also have to remember that pre-sleeve, a few weeks like the ones I've just had would have resulted in a 5-10 pound GAIN.

Still, I'm eager to break this mini-stall and oh, man, the 130s sound amazing at this point!! I would love to be there by Thanksgiving (which I do not plan to observe by bingeing -- ugh!)

Anyway-- keep updating! I love the low BMI threads!

Share this post


Link to post
Share on other sites

@@hats123 I'm doing well thanks. I lost 13 lbs the first 10 days but have stalled for the last 4. My main issue is lack of energy, but I'm hoping that improves over the coming weeks. I can't wait to get cleared for real food .

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

It took me several weeks to get my normal energy level back; I think being tired is totally normal!

My mini-stall seems to have mini-broken, thank goodness -- it's so annoying to see the numbers not budge. But if you stay on plan they will drop!

Share this post


Link to post
Share on other sites

Tonight is rough.. lots of gas in my chest. Any ideas to help it subside?

Sent from my iPhone using the BariatricPal App

Everyone says to walk walk walk if you can. I sipped warm lemon and ginger tea and that helped me burb up the gas. Good luck, it will pass soon.

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×