Jump to content
×
Are you looking for the BariatricPal Store? Go now!

How do you reward yourself for milestones?



Recommended Posts

Right now I see nothing but my goals. I know this will eventually slow down as weeks and months pass, so my plan is too keep myself determined by setting rewards for myself for every milestone I hit.

I am 4 days post-op now and down 10 lbs already, in another 10 lbs I will officially drop a size and I plan on clearing out my closet of everything that doesn't fit me and treat myself to 1 new item.

After a following 10 lbs I plan on changing my hair color, and so on...

What have you rewarded yourself ith for reaching your milestones?

Share this post


Link to post
Share on other sites

I am still preop right now but I plan on making a list of things I enjoy (non food related) to reward myself. Maybe like shopping, a massage, take a trip, etc...

Sent from my XT1080 using the BariatricPal App

Share this post


Link to post
Share on other sites

I am still preop right now but I plan on making a list of things I enjoy (non food related) to reward myself. Maybe like shopping, a massage, take a trip, etc...

Sent from my XT1080 using the BariatricPal App

Good luck :) Please keep me updated with your list! My list is very short in comparison to the long Journey I plan on making :D I am looking forward to air yoga but that happens about 50 pounds from now :D Right now I would literally tear down the wall

Share this post


Link to post
Share on other sites

Mani / Pedi's were always my 'go to' reward and still are. I always feel so pampered when I am done. I know others that love a message too.

Carol

Share this post


Link to post
Share on other sites

Well my only reward so far is to buy new wardrobe in July or whenever my weight seems to have stabilized (my surgery was Feb 10th)... well but also I am ordering Russell Stover sugar free Dark Chocolates today for weekly treats....!!! I gotta tell you all, this is a blast so far, what a riot!! Having fun, feeling great, losing weight like crazy

PS- the only odd thing is that at my 3 week follow up yesterday, they said I could go back to full workouts, weights, squats, everything... that surprised me

Share this post


Link to post
Share on other sites

I love shopping and I've found rewards are kind of built in because my clothes keep getting too big. I have some items I'm not willing to pay for now, but will invest in after I reach goal so those will be rewards. I'm also hoping to talk my dad into a trip to Orlando to go to Islands of Adventure and the Magic Kingdom.

In the mean time, I'm thinking about rewarding myself with a bike and/or learn-to-row classes this summer.

Share this post


Link to post
Share on other sites

Mani pedis for small mile stones. Larger milestones, I ordered a pair of boots for 50 and a new satchel for work at 75. I still need to decide what my 100 treat will be.

Share this post


Link to post
Share on other sites

One of my favorite rewards is a massage. I just got one yesterday (2 Celebrate 200 pounds lost from my highest weight). It was heavenly.

I hope to schedule one every 25 pounds lost.

Share this post


Link to post
Share on other sites

Mani pedis for small mile stones. Larger milestones, I ordered a pair of boots for 50 and a new satchel for work at 75. I still need to decide what my 100 treat will be.

A trip orban adventure :D

Sent from my GT-N7100 using the BariatricPal App

Share this post


Link to post
Share on other sites

So far I've rewarded myself by having a more intense workout. Lol. (I know, I'm weird) I get such a rush by seeing the smaller numbers and it gives me motivation to put an extra 15 minutes in at the gym. I also use this when I "slip" and need to remind myself to get back on track.

Share this post


Link to post
Share on other sites

I rewarded myself with new clothes at 65 lbs lost and I'll reward myself with a Tummy Tuck at 100 lbs lost. (My insurance covers a good portion of it.) That's about all! I'm at 70 lost right now!

Share this post


Link to post
Share on other sites

For each 25lbs, I buy a piece of jewelry. Either a ring, a Bracelet for my new smaller wrist, a necklace or something that costs the amount I lost so for 25lbs I bought a $25 ring and for 50lbs I bought a $50 ring etc. the day I reach my personal goal of 170lbs, will mean I can buy something $269 [emoji4]

Share this post


Link to post
Share on other sites

Oh those are cool ideas, the each 20 lbs thing, I like that!! I'm waiting to realy get nice new clothes. until goal weight it's Goodwill for me. But when I do it'll be tailored stuff (yahoo!), I'll be saving up. For now it's these little sugar free dark chocolates after weigh in day on wednesdays.

Share this post


Link to post
Share on other sites

I have hit 30 pounds finally! And in less than a month too! An to reward myself I am now on a hiking trip :D

Sent from my GT-N7100 using the BariatricPal App

Share this post


Link to post
Share on other sites

I might consider a neck lift once I'm at goal weight and I've really exercised for a good

half year. My neck is a real gobbler

.... ugh, but that's life. Still vain in my sixties, I admit it. I would never have thought of that

until I saw that they can be as cheap as 4 or 5 thousand bucks... hm,mmmmn

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×