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October List of Surgery's



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It's been interesting for me.... today is day 75, I finally went and got smaller uniforms at work, which I had been putting off I didn't want them to be to tight. My job can be physically demanding. Plus who wants to be Stuffed into clothes for 8+hours. I've been wearing the new ones, but even they baggy. Since surgery I've loss around 37 pounds. I go to the gym for at least an hour 4 times a week, mainly cardio for now...I'm still having an issue with my hair. It used to be so thick and now I run my hands through it or take a shower and I have a whole handful in my hands.

HW: 298

SW: 252

Current: 215

Good luck everyone

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@@L.Harmony Are you taking Biotin? I do but I have noticed this last week more strands of hair on my clothing than normal. No handfuls, at least not yet. The Hair loss is supposed to get better after 6 months. Glad your doing well with the weight loss!

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@@steph_anie wow, you are doing amazing!!! I sometimes wonder why I was so scared of the surgery to begin with!! I had the Roux N Y. Lots of sleever's on here & everyone seems to be doing well with both surgery's!!

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@@395Ron Wondering how you are doing?

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Has any one else noticing some Hair loss? Mine isn't horrible but I just started noticing at 3 months more hair on my clothing. No clumps just more strands than usual. Taking Biotin everyday, & getting my Protein in. I'm at a stall right now, for 2 weeks. I haven't been walking as much, so I know what I need to do! Hope everyone else is doing well!!!.

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Hi all. I was just at my surgeon yesterday. I'm 10 weeks post op. Even though I'm a November RNY, I just love all you peeps from the October group. So, I'm jumping in! (Been lurking for months now)????

My surgeon stressed a lot yesterday about possible Hair loss. He told me it most likely will be the worst in months 3 through 6. It will come back! So far, I'm ok, but 3 months is around the corner!LOL I'll keep you updated.

Wishing you all the best!

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My hair is long so the thinning is noticeable to me- not sure if others notice though. It's not like people are going to mention it! Lol

Still having problems achieving a 'balanced' diet and getting in my Protein. My NUT keeps telling me to eat more veggies and carbs but I'm like protein first means I'm usually full from protein. The struggle is real!

I've been in a stall but I am plugging along, following program and trying to get in my Water. I know it'll move eventually but man- it's easier to feel motivated when the scale is moving!

Keep this thread alive October people! (And amazing November people who want to join us! :)

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Hi all. I was just at my surgeon yesterday. I'm 10 weeks post op. Even though I'm a November RNY, I just love all you peeps from the October group. So, I'm jumping in! (Been lurking for months now)????

My surgeon stressed a lot yesterday about possible Hair loss. He told me it most likely will be the worst in months 3 through 6. It will come back! So far, I'm ok, but 3 months is around the corner!LOL I'll keep you updated.

Wishing you all the best!

I'm right at 3 months and is starting for me. I'm adding a hair skin and nails. And Vitamin e oil helps too ive read.

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Has any one else noticing some Hair loss? Mine isn't horrible but I just started noticing at 3 months more hair on my clothing. No clumps just more strands than usual. Taking Biotin everyday, & getting my Protein in. I'm at a stall right now, for 2 weeks. I haven't been walking as much, so I know what I need to do! Hope everyone else is doing well!!!.

I have noticed hair loss in my brush, but nothing dramatic… yet, that is! Being just past the 3 month point myself, I presume that I may see an increase soon. I am getting my protein and taking Biotin, as well. I guess that is all we can do. I know that my skin is doing much better post surgery, so that is good :) Probably has to do with cleaner living, less sugars, etc. ;) I have been in a stall too… i dropped below 200 at Christmas, but I've been stuck in the mid-190s. I too need to walk more. I have only been walking about 3-4 times a week and I should be walking at least 6 :(

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I hear you. I joined a gym this week but so far I haven't included exercise into my program at all. I need to make time for exercising! I think as a mom of young kids (3&5) I forget about self-care. And exercise will likely help push us through these stalls.

Ok I'm committing to actually entering the gym I joined! Haha

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I hear you. I joined a gym this week but so far I haven't included exercise into my program at all. I need to make time for exercising! I think as a mom of young kids (3&5) I forget about self-care. And exercise will likely help push us through these stalls.

Ok I'm committing to actually entering the gym I joined! Haha

I actually joined a gym today too! Lol. And because I have to pay for it, I will go!!

I went today and it was amazing. I forgot how much I missed going. (Haven't been in almost a year) I'm hoping this gets me off my stall.

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I actually joined a gym today too! Lol. And because I have to pay for it, I will go!!

I went today and it was amazing. I forgot how much I missed going. (Haven't been in almost a year) I'm hoping this gets me off my stall.

Ok! You've inspired me! I will go to the gym and not just talk about it!!! :)

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I joined the gym last week and this week stuck in the house because of blizzard. I had my 3 month appt last week. Labs look great, I had to cut back on my B Vitamins and my cholesterol is 120! I am losing hair too. I have lost 28% of excesos weight. They don't like to set goals, but told me at 6 months they like to see 40-50% EWL. I think once I get in the gym. I have been snacking a bit much being stuck at home. Trying to drink plenty of Water. The struggle is Real!

post-135979-0-84565800-1453744180_thumb.jpeg

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I'm at a stall.... I started school about two weeks ago and it has interfered with my gym time. That and I've been going to physical therapy for my foot. I miss going I miss having the time to go. I need to get back in there. I just need more hours in a day.

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    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
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    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
      · 0 replies
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    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
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    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
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